9 Principles of Change
Change your view of change.
People who successfully navigate change have positive beliefs.
Your biggest need right now is to develop new beliefs: about yourself, about this change, and about life in general. Nothing will have a bigger impact on the way you move through change.
People who successfully navigate change know that change always brings something positive into their lives.
Every change has a gift associated with it. While itâ€™s natural to find change hard itâ€™s important to remember that there are two sides to every coin and that something positive will always come. This is by far the most important belief to have during the first thirty days of change.
People who successfully navigate change know they are resilient, strong, and capable of getting through anything.
You are much stronger, much smarter, and much more intuitive than you have ever been told. You are more resilient and more powerful. Once you truly know and believe this, you will be able to get through any change- even the hardest one you can imagine.
People who successfully navigate change know that every challenging emotion they feel is not going to stop them and will guide them to positive emotions that help them feel better.
Negative emotions can stall us, making change harder, while the positive ones can help us move through a change in a simpler, quicker, and more conscious way.
Find the rest of the article here: www.first30days.com/ariane/principles
| Pounds lost: 70.0