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MASRITE's Photo MASRITE Posts: 14,262
6/28/15 2:40 P

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Ontario

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/27/15 5:02 P

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Reno

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
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177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/27/15 4:12 P

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Ecuador

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/27/15 1:37 A

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Riverside

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/25/15 11:19 P

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Del Mar

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/25/15 2:54 P

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Oxnard

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/25/15 12:52 A

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Sausalito

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/23/15 4:13 P

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Arkansas

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/23/15 4:03 P

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Kenya

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/21/15 6:41 P

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New York

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/21/15 3:41 P

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Acton

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/18/15 1:41 P

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Africa

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/18/15 2:57 A

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Eureka

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/11/15 6:18 P

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Northridge

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/11/15 2:40 A

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Kingman

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/9/15 8:08 P

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Newberry Park

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
6/9/15 1:23 A

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Yemen

 current weight: 131.0 
 
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RORYLYONS's Photo RORYLYONS Posts: 15,478
6/9/15 1:12 A

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Norway

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
6/8/15 3:56 P

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Youngstown

 current weight: 131.0 
 
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ASLOVE Posts: 80
6/7/15 6:22 A

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new jersey

I am tall so the goal weight may be ambitious...I never was a yo-yo dieter so this is my first real weight loss and am not sure of my #... at the end of the day my true goal..."To thine own self be true" William Shakespeare (from Hamlet)

Be well!



 current weight: 191.0 
 
263
232.25
201.5
170.75
140
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
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6/7/15 2:06 A

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Trenton

 current weight: 131.0 
 
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RORYLYONS's Photo RORYLYONS Posts: 15,478
6/6/15 2:28 A

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Edgemont

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/5/15 1:28 A

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Tahoe

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
6/4/15 9:15 P

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Everett

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
6/3/15 7:26 P

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Seattle

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
6/2/15 4:10 P

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Athens

 current weight: 131.0 
 
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MASRITE's Photo MASRITE Posts: 14,262
5/31/15 9:20 P

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Africa

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/31/15 5:54 P

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Saratoga

 current weight: 131.0 
 
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MASRITE's Photo MASRITE Posts: 14,262
5/31/15 5:44 P

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Texas

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/31/15 2:34 A

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Detroit

 current weight: 131.0 
 
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MASRITE's Photo MASRITE Posts: 14,262
5/30/15 2:24 P

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Oxnard

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/30/15 2:02 P

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Encino

 current weight: 131.0 
 
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MASRITE's Photo MASRITE Posts: 14,262
5/29/15 3:54 P

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Albuquerque

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
5/29/15 2:00 A

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Reseda

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/28/15 7:42 P

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Ecuador

 current weight: 131.0 
 
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MASRITE's Photo MASRITE Posts: 14,262
5/28/15 7:39 P

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Seattle

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/27/15 8:46 P

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Kansas

 current weight: 131.0 
 
177
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MASRITE's Photo MASRITE Posts: 14,262
5/27/15 2:51 P

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New York

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
5/27/15 12:26 A

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Methuen

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
5/25/15 9:44 P

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Anaheim

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/25/15 1:15 A

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Saratoga

 current weight: 131.0 
 
177
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129
MASRITE's Photo MASRITE Posts: 14,262
5/23/15 6:50 P

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Texas

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
MAREANNIE's Photo MAREANNIE SparkPoints: (154,898)
Fitness Minutes: (61,010)
Posts: 10,832
5/23/15 2:44 A

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Detroit

 current weight: 131.0 
 
177
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RORYLYONS's Photo RORYLYONS Posts: 15,478
5/23/15 2:04 A

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Idyllwild

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
5/22/15 6:32 P

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Ojai

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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5/22/15 4:57 P

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Toronto

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Egypt

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
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115
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5/21/15 4:39 P

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Yosemite

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
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Norway

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Kazakhstan

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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5/19/15 4:52 P

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Denmark

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Rhode Island

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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5/18/15 9:02 P

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Sylmar

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Thousand Oaks

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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Fitness Minutes: (61,010)
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5/17/15 9:27 P

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Egypt

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Yosemite

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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Fitness Minutes: (61,010)
Posts: 10,832
5/17/15 3:49 A

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Kentucky

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New York

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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Fitness Minutes: (61,010)
Posts: 10,832
5/15/15 5:05 P

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Sweden

 current weight: 131.0 
 
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5/13/15 3:02 P

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Damascus

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
5/13/15 12:58 A

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Scotland























































































































































Scotland











Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
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185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
5/1/15 10:30 P

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Texas

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
5/1/15 12:00 P

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Dracut

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
4/29/15 3:26 P

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Rhode Island

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
4/29/15 3:07 A

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Ecuador

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
4/28/15 3:05 P

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Albuquerque

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
4/28/15 2:09 A

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Nevada

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
4/23/15 7:15 P

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Oregon

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
4/23/15 7:05 P

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Toledo

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
4/21/15 10:37 P

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Nantucket

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
RORYLYONS's Photo RORYLYONS Posts: 15,478
4/21/15 3:41 P

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Dublin

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 189.0 
 
200
192.5
185
177.5
170
MASRITE's Photo MASRITE Posts: 14,262
4/21/15 2:08 P

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Ireland

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.9 
 
133
128.5
124
119.5
115
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