I have become obsessed with my BP numbers. I am supposed to track it a few times a day for my doctor but I find when it is climbing I tend to sit and relax far more than I probably should. I am afraid to end up in the hospital again. But...if I keep doing that...that will happen anyway eventually. It is time to "walk" through the fear.
“Every experience God gives us, every person He puts in our lives, is the perfect preparation for the future that only He can see.” by Corrie ten Boom
Pounds lost: 2.3
Fitness Minutes: (123,997) Posts: 8,146 9/12/13 6:04 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.