Author: Sorting Last Post on Top ↓ Message:
CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (249,243)
Fitness Minutes: (143,580)
Posts: 9,623
5/21/13 10:02 P

My SparkPage
Send Private Message
Reply
Said no to ice cream!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 156.9 
 
164
159.75
155.5
151.25
147
SLIMPAM23's Photo SLIMPAM23 Posts: 9,609
5/21/13 7:47 A

My SparkPage
Send Private Message
Reply
Saying NO to those brownies that Drake and I made over the weekend!!
Have fun Cindy!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 142.0 
 
160
152.5
145
137.5
130
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (228,503)
Fitness Minutes: (148,086)
Posts: 19,088
5/21/13 6:35 A

My SparkPage
Send Private Message
Reply
Saying no to little Debbie's.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 156.9 
 
159
154
149
144
139
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/20/13 10:21 P

My SparkPage
Send Private Message
Reply
Saying no to anything not on my eating plan.......

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (249,243)
Fitness Minutes: (143,580)
Posts: 9,623
5/20/13 7:43 P

My SparkPage
Send Private Message
Reply
I'm setting sail for the Bahamas so I need to post Tuesday's challenge early:
Challenge: say no to the thing you need to avoid!
Post what you will say "no" to.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 156.9 
 
164
159.75
155.5
151.25
147
Page: 1 of (1)  

Report Innappropriate Post

Other Alabama CHALLENGES Posts

Topics: Last Post:
Friday's Challenge 3/18/16 3/18/2016 10:41:37 PM
Weekend Challenge 12/19/2015 11:26:33 AM
Tuesday's Challenge 9/16/2015 9:58:40 PM
Weekend Challenge 4/10/2016 9:56:42 PM
Saturday Workout for Arms and Legs 7/17/2015 9:19:55 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8945x106x53416792

Review our Community Guidelines


x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.