Today's challenge is SUPER easy. Choose one of the Exercises listed on this week's Exercise Thread and do it today! They are all Abs/Core exercises this week. So - choose one today and do it. Post here which one you chose after you've done it.
"If you have the courage to begin...You have the courage to succeed" David Viscott.
Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!
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