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DARLENEK04 Posts: 28,469
2/14/13 7:24 P

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We didn't eat out...I fixed David a steak and I had grilled chicken and green beans.
No candy today or any other day. By choice. I lost another pound this morning from
yesterday, so I am content with my downward roll....

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (162,344)
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2/14/13 9:00 A

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We are splurging at a restaurant where we can only afford to eat once or twice per year. I'll eat a smaller lunch and bank some calories for tonight!

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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MIDROAD's Photo MIDROAD Posts: 1,184
2/14/13 8:52 A

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Should be a non-issue here as well! emoticon

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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SLIMPAM23's Photo SLIMPAM23 Posts: 8,687
2/14/13 7:46 A

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No sweets for me!! But we are eating out tonight - and not at a very healthy food friendly place either...but I will do my best and I will NOT over eat....I will bring leftovers home!!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (171,017)
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2/14/13 7:12 A

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Not a worry here either. I don't do all that hoopla with Valentines. I can say I love you each and every day.

Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


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MOUNTAINS2CLIMB's Photo MOUNTAINS2CLIMB Posts: 2,983
2/14/13 12:52 A

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not a day I have to worry about.

Kristi
"Perseverance is not a long race, it is many short races one after another." Walter Elliot

https://www.facebook.com/pages/Krist
i-Lazzari/1406013892956192


www.KristiLazzari.com


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (162,344)
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2/14/13 12:21 A

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Happy Valentine's Day! emoticon
Challenge: Do not use this day as an excuse to overeat. If you are going out or treating yourself to valentine's candy or nice dinner, then plan those calories in your overall eating plan.
I love chocolate covered nuts; I probably won't get ANY so I don't overeat them. In the slim chance that my DH gives me some, then I will limit my calorie intake so I can enjoy a sensible serving as my snack.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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