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IGANDKITTY's Photo IGANDKITTY Posts: 194
1/28/13 11:06 P

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JJ

Life is not a matter of Holding good cards, it's Playing a poor hand well.

You can't get a positive result by starting out with a negative attitude.


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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (228,885)
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1/28/13 9:22 P

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Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,810)
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1/28/13 4:48 P

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Total SparkPoints: 113,810
 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (228,885)
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1/28/13 6:44 A

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Thank you. This will go great with the daily challenge to get in 10 minutes of cardio if you do strength or 10 min strength if you do cardio today. Thank you pam.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 158.0 
 
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SLIMPAM23's Photo SLIMPAM23 Posts: 9,629
1/27/13 10:29 P

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It's late and I'm exhausted. What an awesome weekend I have had...more on that later- Michelle suggested some stretches this week so lets start there.
www.sparkpeople.com/resource/exercis
es
.asp?exercise=295


Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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