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SLIMPAM23's Photo SLIMPAM23 Posts: 9,317
1/19/13 5:35 P

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You guys are awesome!! Good job - Next week we are going to cover everything!!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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CHRISMCGU Posts: 21
1/19/13 4:11 P

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I've never done that move with a ball, so with some mistakes, I finally completed this challenge. :)

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IGANDKITTY's Photo IGANDKITTY Posts: 194
1/18/13 10:30 A

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emoticon

JJ

Life is not a matter of Holding good cards, it's Playing a poor hand well.

You can't get a positive result by starting out with a negative attitude.


 current weight: 185.0 
 
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MIDROAD's Photo MIDROAD Posts: 1,184
1/18/13 8:23 A

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Another great one!

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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SLIMPAM23's Photo SLIMPAM23 Posts: 9,317
1/18/13 8:01 A

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I got today's and yesterday's done this morning!!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 137.0 
 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (219,799)
Fitness Minutes: (144,757)
Posts: 18,655
1/18/13 6:57 A

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Will do dear. As for next week how about a mish mash of exercises. Since we've done the arms, legs, abs, now lets put it all together.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



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SLIMPAM23's Photo SLIMPAM23 Posts: 9,317
1/17/13 9:29 P

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We haven't done this one in FOREVER. And it used to be one of my favorites!
You will need a ball and and a wall today!
www.sparkpeople.com/resource/exercis
es
.asp?exercise=65

(2) sets of 15
What for next week??????


Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 137.0 
 
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152.5
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137.5
130
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