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TAZZ46 SparkPoints: (150,238)
Fitness Minutes: (139,634)
Posts: 6,441
9/22/12 8:58 A

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emoticon im game for anything next week...

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SLIMPAM23's Photo SLIMPAM23 Posts: 8,641
9/21/12 8:02 A

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I'm going to do this with Drake this evening....that ought to be fun!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (162,828)
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9/21/12 7:07 A

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Will do. Next week? hummmmm arms?

Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


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SLIMPAM23's Photo SLIMPAM23 Posts: 8,641
9/20/12 8:55 P

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Here is something new we can try. I think I did these a million years ago when I was in high school gym class!
www.womenshealthmag.com/fitness/bend
-a
nd-thrust?workout=24542

(2) sets of 15.

What are you thinking for next week??

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 155.0 
 
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