I've already gotten groceries this morning and stuck to healthy choices. I bought two kinds of berries and a big bag of fresh spinach. I'm fixing breakfast for dinner tonight and I have egg substitute and veggies to make a healthy omelet.
Tomorrow I'll be at a large event in birmingham where lunch is provided, so I'll just have to see what that holds.
Planning is key.
Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
| current weight: 155.0