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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (181,394)
Fitness Minutes: (128,108)
Posts: 17,089
3/7/11 7:10 A

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Got it.

Michelle
Alabama

Attitude is everything.
- Charles Swindoll


Have the courage to follow your heart and intuition -
they somehow already know what you truly want to become.
- Steve Jobs


 current weight: 159.7 
 
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TAZZ46 SparkPoints: (178,376)
Fitness Minutes: (159,074)
Posts: 7,950
3/7/11 2:01 A

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ok will do

 current weight: 136.0 
 
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SLIMPAM23's Photo SLIMPAM23 Posts: 8,854
3/6/11 9:33 P

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I'm taking JUNEBUG's advice and going to the floor today.....Not going to start the week off hard though!! Grab your mat.
www.sparkpeople.com/resource/exercis
es
.asp?exercise=149

(2) sets of 12-15


Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 152.0 
 
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