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RORYLYONS's Photo RORYLYONS Posts: 14,706
3/14/12 7:53 P

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What better time for a CHANGE!

It's Lent and over the next 4 weeks.. post your daily do's & prioritize....
Each day you list your change & good deeds...you decide...

Earn Spark Goodies.

Let's motivate ourselves....have loads of fun..A chance to chat, share and support...

Healthy & Fitness is the KEY!!!

My Goals:
Increase my exercise...
Fast 2x a week,
No sugar 4x a week.
Volunteer for a worthy cause...
Support my team members..

Now it;s your turn to make those changes..
Make a difference in your daily life..
Feel good about who we are as a spark team..

Are you ready for this awesome challenge for Lent...WooT! WooT!

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Are you in for The "CHANGE Challenge Team........

So far.....
Did some volunteer work
Fasted one day
Cleared out the junk food
More exercise added
New fruit to my snacks
5% Spring Challenge in 3 days

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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RORYLYONS's Photo RORYLYONS Posts: 14,706
3/9/12 5:40 P

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I startted on a new exercise plan along with a new challenge for myself.
I helped a neighbor today with a problem.
Did a few extra chores outside, not too long it's hot out there

.Enjoy your weekend ...There is always room for "CHANGE" Team!

Wow ROTTLADY sorry to hear that...will keep those that have lost a dear one in my prayers.
How wonderful to hear you have those that are interested in rejoining the church.

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
Fitness Minutes: (25,410)
Posts: 4,525
3/2/12 6:02 P

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I am excited that the people I took to church last week want to come back emoticon . Our small town has been having a rash of funerals and a lot of families are in need of comfort. Extra prayers are welcomed for those who have recently lost a loved one.

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RORYLYONS's Photo RORYLYONS Posts: 14,706
3/1/12 7:47 P

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Checking in for a CHANGE Team Challenge

I added more steps over the last few days.
I did a fast which I had plenty of emoticon
My good deed was to mail a gift of holy oil to a lady that needs
prayers & blessings right now.

What deeds or Change have you done so far?

ROTTLADY~ emoticon

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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192.5
185
177.5
170
ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
Fitness Minutes: (25,410)
Posts: 4,525
2/27/12 5:23 P

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On Ash Wednesday we started our 40 days of prayer. I got two people to attend church one was 9 the other 59. The 9 year old sang with me. It was emoticon . I had a great weekend. I had family from Thursday thru Sunday evening. emoticon Charged and ready to help hand out brown bags of food to our needy. I walked for hours this weekend, I hurt but I saw Castle Air Museum and Mara my service dog went up the steps into the plane like a trooper. I never trained her for this type of environment.

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RORYLYONS's Photo RORYLYONS Posts: 14,706
2/27/12 2:54 A

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This wknd was busy but did manage to make a couple of changes

I got out the jump rope for 6 minutes emoticon

Tried a new fruit.. I thought wolud not taste good..surprise. emoticon


Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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177.5
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
2/24/12 8:16 P

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The main thing I need to 'change' is to build consistency - that is, eliminate some of the change that's already abundant in my life, haha! I also need to get rid of clutter and excess 'stuff' around here AND need to give more attention to my garden. I think all of these are related to health and fitness in one way or another because when we can make our environment pleasing, it reduces stress and clears the mind to focus on more important things!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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RORYLYONS's Photo RORYLYONS Posts: 14,706
2/23/12 7:31 P

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I helped a little lady who couldn't manage her cart but just needed someone who cared.. emoticon
Added more water to my plan..
For my outdoor chores yanked those pesky weeds..
ROTTLADY~What a wonderful idea for your church to do...A prayer for the city emoticon
Does anyone else have a "Change" to add...


Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170
ROTTLADY's Photo ROTTLADY SparkPoints: (43,095)
Fitness Minutes: (25,410)
Posts: 4,525
2/23/12 2:35 P

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Our church is doing a daily prayer throughout the city. I volunteer all the time.I am walking more and doing only one meal in the evening.

 current weight: 243.0 
 
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RORYLYONS's Photo RORYLYONS Posts: 14,706
2/22/12 6:46 P

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What better time for a CHANGE!

It's Lent and over the next few weeks.. post your daily do's & prioritize....
Each day you list your change & good deeds...you decide...

Spark Goodies are awards given weekly.

Let's motivate ourselves....have loads of fun..A chance to chat, share and support...

Healthy & Fitness is the KEY!!!

My Goals:
Increase my exercise...
Fast 2x a week,
No sugar 4x a week.
Volunteer for a worthy cause...
Support my team members..

Now it;s your turn to make those changes..
Make a difference in your daily life..
Feel good about who we are as a spark team..

Are you ready for this awesome challenge for Lent...WooT! WooT!

emoticon emoticon emoticon emoticon emoticon

Edited by: RORYLYONS at: 3/14/2012 (19:46)
Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170
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