What better time for a CHANGE!
It's Lent and over the next 4 weeks.. post your daily do's & prioritize....
Each day you list your change & good deeds...you decide...
Earn Spark Goodies.
Let's motivate ourselves....have loads of fun..A chance to chat, share and support...
Healthy & Fitness is the KEY!!!
Increase my exercise...
Fast 2x a week,
No sugar 4x a week.
Volunteer for a worthy cause...
Support my team members..
Now it;s your turn to make those changes..
Make a difference in your daily life..
Feel good about who we are as a spark team..
Are you ready for this awesome challenge for Lent...WooT! WooT!
Are you in for The "CHANGE Challenge Team........
Did some volunteer work
Fasted one day
Cleared out the junk food
More exercise added
New fruit to my snacks
5% Spring Challenge in 3 days
The Offiical Team www.sparkpeople.com/myspark/groups_i
(¸.*♥ rory ♥ *´¨)
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."
| current weight: 198.0