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SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
4/16/09 11:48 P

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emoticon Please read

Hi Everyone,

Yes it's April and OMG, did I ever drop the ball on this one! I must have had one of those senior moments and forgot the first of the month. emoticon

I will post another challenge for May. Have a great evening.

Tanya



Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
4/4/09 1:35 A

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I lost my energy and motivation again. Hope to get it up this week.

Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


 current weight: 163.4 
 
175
161.25
147.5
133.75
120
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/30/09 1:47 P

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535
-15 3/15
-25 3/26
-10 3/27
-30 3/28
-40 3/29
415 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
JEMUELLER's Photo JEMUELLER Posts: 219
3/26/09 9:55 A

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310
- 90 (hiking)3/19
- 30 (Curves)3/20
-120 (biking)3/21
- 30 (Curves)3/23
- 60 (hiking)3/24
- 30 (Curves)3/25
_______________
reached my goal - over 50 minutes!
I'm going biking again today and will continue with my exercise plan for the rest of the month.


 Pounds lost: 14.0 
 
0
5.75
11.5
17.25
23
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/25/09 11:22 P

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640
-30 (3/21)
-30 (3/22)
-20 (3/23)
-25 (3/24)
535 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
3/21/09 9:29 P

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did a little more.

410-10 = 400
Stationary bike and 15 side bends w/o dumbbells.

Edited by: GOODSARGENT1226 at: 3/21/2009 (21:30)
Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


 current weight: 163.4 
 
175
161.25
147.5
133.75
120
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/21/09 1:35 P

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725
-30 (3/18)
-30 (3/19)
-25 (3/20
640 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
JEMUELLER's Photo JEMUELLER Posts: 219
3/19/09 10:32 A

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450
- 30 (Monday - Curves)
-80 (Tuesday - bike riding)
-30 (Wednesday - Curves)
_____
310 remaining

 Pounds lost: 14.0 
 
0
5.75
11.5
17.25
23
GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
3/19/09 1:51 A

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Man, I have screwed up big time today was the first time I did any exercise.
21 x 20 = 420
420 - 10 = 410

Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


 current weight: 163.4 
 
175
161.25
147.5
133.75
120
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/17/09 1:35 P

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760
-35
725 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/15/09 11:34 A

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810
-50
760 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
JEMUELLER's Photo JEMUELLER Posts: 219
3/14/09 7:05 P

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540
- 30 (Curves)
- 60 (bike riding)
_____
450 remaining

 Pounds lost: 14.0 
 
0
5.75
11.5
17.25
23
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/14/09 12:38 P

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855
-45 (from yesterday, 3/13)
810 remaining

Edited by: SUNSHINE_GAL at: 3/14/2009 (12:40)
Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
GETDONE's Photo GETDONE Posts: 1,836
3/14/09 2:32 A

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1020--60 min @ day--Commitment
March 13----60-- bike&yard
14----60--bike and yoga&floor
15---60--bike & floor & weeding
Balance......840
March 16.....70..Bike
Balance.....770
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: GETDONE at: 3/17/2009 (02:28)
 current weight: 203.0 
 
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JEMUELLER's Photo JEMUELLER Posts: 219
3/13/09 9:14 A

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600-60=540

 Pounds lost: 14.0 
 
0
5.75
11.5
17.25
23
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/13/09 1:50 A

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885
-30
855 remaining

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/11/09 10:28 P

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Pledged 945
minus 60

Balance = 885

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
JEMUELLER's Photo JEMUELLER Posts: 219
3/11/09 10:06 P

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Count me in! I pledge (a minimum of) 630.
630-30= 600

 Pounds lost: 14.0 
 
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17.25
23
LALA2U's Photo LALA2U SparkPoints: (6,724)
Fitness Minutes: (10,504)
Posts: 320
3/11/09 10:17 A

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I pledge 630(21 x30)
630
-60
570


~Laura~

Goal #1~drink 64oz a day in September

Goal #2~ reach 190 by end of September

Goal#3~ Let's see if I reach goal #2 first!




“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”


 Pounds lost: 2.2 
 
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9
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GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
3/10/09 11:36 P

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Tanya, how did it get deleted? I have never heard of that. How come we can't save this page like others?

21 X 20 = 420

Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


 current weight: 163.4 
 
175
161.25
147.5
133.75
120
SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,627
3/10/09 11:13 P

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I'm sorry to say, but the original challenge for this month was deleted. Since there is no record of who had joined or what the weigh ins were, I'm creating this challenge for the balance of the month.

There is 21 days left in March. The challenge is to pledge how many minutes of exercise you will do by month end.

It's simple, I'll go first.

I pledge 945 minutes
(to arrive at this number I used 21 days x 45/min per day = 945)

Each day you will subtract the minutes exercised from your pledge and post the results. It should look like this:

Pledged 945
- 50
Remaining 895

We all need to exercise and of course if you go over your pledge that's even better for your physical being. Next month we will begin another weight challenge.

Tanya
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


 Pounds lost: 58.4 
 
0
29.25
58.5
87.75
117
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