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SWIMMINGMOM Posts: 185
4/19/10 10:11 A

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1000/700

TAUSHADOLL's Photo TAUSHADOLL Posts: 19
4/18/10 7:40 P

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Well...here I am almost a year later and managed to be at square one again. My motivation is so low and at one point I was going to the gym faithfully 3 days a week, lost over 20lbs and have since gained it back. I am ready to start once again. I am asking everyone to pray for me and to keep me encouraged, please. Also if anyone is in the Los Angeles(south bay area)who wants to help whip me into shape, let me know..I would love a workout buddy. Thanks and have a blessed day.


Taushadoll


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SWIMMINGMOM Posts: 185
4/15/10 1:25 P

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1000 minutes for April
1000/500

LISABAC's Photo LISABAC SparkPoints: (6,824)
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2/25/10 11:24 P

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50 min cardio. 692/750

Taking baby steps

#1Lose 11 lbs by Aug. 1st

#2 Do something for me once a week.




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LISABAC's Photo LISABAC SparkPoints: (6,824)
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2/22/10 5:06 P

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Hi I'm new but would like to join the challenge. This is where I'm at so far:

642/750
emoticon

Taking baby steps

#1Lose 11 lbs by Aug. 1st

#2 Do something for me once a week.




 current weight: 173.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
10/20/09 11:21 P

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Gonna have to figure out how much cardio I've done since my last update... Yikes.

Update: 55/5/1100/506

10/20= 40 min
10/18 = 124 min
10/17 = 35 min
10/16 = 35 min
10/15 = 60 min
Total = 294

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
10/14/09 12:34 A

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Another hour in the garden on Sunday and 40 minutes at the gym tonight. 1100/800

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



TIZZIEBELL's Photo TIZZIEBELL SparkPoints: (26,260)
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10/12/09 12:08 P

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1011/1200 minutes of Cardio so far for the month's pledge for October. emoticon

`*..* ~~TizzieBell~~
..*) .*)
(. (. . .`

Guys & Gals you are invited to attend "Ladies night April 12th @7pm at B & L Bike, lots of great prizes! Proceeds from the raffle go to support NorCal Aids Cycle Event 2012 (guys it's dominantly ladies)

Help me raise $2G to fight HIV!
I'll ride my bike 330miles=4days of riding norcalaidscycle.org.kintera.org/2012
/davistoffeelady


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KALINDRIA's Photo KALINDRIA Posts: 16,786
10/10/09 1:22 A

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1100/870

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



EVETROY's Photo EVETROY SparkPoints: (67,823)
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10/9/09 5:19 P

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My goal for October is 1000.

I've done 250/1000 so far!

 current weight: 210.5 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
10/4/09 1:20 A

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I'm aiming for 1100 minutes of cardio this month too. I can do it! I did an hour today. Only 1040 more minutes to go! LOL

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
10/1/09 10:57 P

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Acutally, I have been sitting (entirely too much) this past week. Now that school is back in session and I have to work around the kids' schedule it will take me a while to reorganize my schedule (just when I finally had the summer schedule down...) ;-)

Kricket/CA

When you see a person on a mountain top, just remember they did not fall there!







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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/29/09 1:49 P

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But we're still moving forward and making progress. It's better than sitting on our butts.

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/29/09 1:27 A

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Hey, I wimped out too. Back to school night tomorrow, but maybe Wednesday I can catch up a little bit. Will post if I do.

Kricket/CA

When you see a person on a mountain top, just remember they did not fall there!







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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/28/09 11:00 P

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Circuit Training: 30 minutes
Cycling: 5 minutes
Elliptical Trainer: 32 minutes
Total: 65 minutes

Update: 1100/358

Doesn't look like I'm going to make my goal this month. Guess that's what happens when I get sick... Next time.

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/24/09 10:19 P

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510/80 - only 10 minutes of jumping rope today.

Kricket/CA

When you see a person on a mountain top, just remember they did not fall there!







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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/24/09 12:50 A

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Today I'm 510/90.
Another 60 minutes aerobics workout at the gym. (I wonder if I'll walk tomorrow...)

Kricket/CA

Edited by: KENDRACARROLL at: 9/24/2009 (00:51)
When you see a person on a mountain top, just remember they did not fall there!







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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/23/09 1:21 A

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Update for today: 510/150

Had a grueling 60 minutes aerobics workout. Looking back I'm glad I did it ;)-

Kricket/CA

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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/22/09 11:53 P

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Yay, Kricket! Go go go!!

Circuit Training: 30 minutes
Cycling: 10 minutes
Elliptical Trainer: 20 minutes
Total: 60 minutes

I've recently become enamored of the inclined elliptical machine. It doesn't hurt my knees and I burn a lot of calories. I'm working on my stamina so maybe I can do all of my cardio on that machine and can skip the bike. Maybe.

Update: 1100/520

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/21/09 10:53 P

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Update for Monday, 9/21/09: 510/210

Kricket/CA

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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/20/09 8:17 P

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You're not talking to yourself. I've been gone for a few days - sorry!



A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/20/09 2:10 P

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This is going very well:
Update for Sunday, 9/20/09: 510/240

Kricket/CA

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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/19/09 12:53 P

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Okay, I guess I am talking to myself... Nevertheless...
Update for Friday 9/18: 510/390
Update for Saturday 9/19: 510/300

Care to join me?

Kricket/CA

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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/18/09 2:14 A

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I have to report 0 today. So I'm still at 510/420 for the month.
Is anybody else doing this or am I talking to myself?

Kricket/CA

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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/17/09 9:44 A

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Oops, forgot to log this in last night. So this is for Wednesday 9/16:
Another 60 minutes at the gym with 30 minutes of cardio.

Update 510/420

Kricket/CA

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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/15/09 11:43 P

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Done! Spent 60 minutes at the gym, out of which 30 minutes were aerobics.
Update: 510/450

Kricket/CA

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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/15/09 9:45 P

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Welcome to the race, Kricket!

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
9/15/09 12:03 A

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Hi, since we're somewhere in the middle of September I'll need to prorate this:
Including today there are 17 days left in September. My goal is to do 30 minutes of cardio a day so that would leave 510 minutes this month.

Today: 30 minutes elliptical
Update: 510/480

Kricket/CA




Edited by: KENDRACARROLL at: 9/15/2009 (00:05)
When you see a person on a mountain top, just remember they did not fall there!







 July Minutes: 2,390
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/13/09 9:17 P

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Cycling 5 minutes
Elliptical Trainer 25 minutes
Stair Step Machine 5 minutes
Inclined Elliptical 10 minutes

Total: 45 minutes

Update: 1100/660

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
9/11/09 12:26 P

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I love watching football while I exercise - I barely notice that I'm working out.

Elliptical: 20 minutes
Circuit training: 12 minutes
Exercise bike: 30 minutes

1100/705


A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
9/9/09 11:51 P

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LOL, I had to get a haircut. It's short and when it gets too long it drives me crazy! The last time I got my hair cut, my daughter did it and she lives 7 hours away! I couldn't wait until she comes to visit again...

Today I didn't skip the gym.
Elliptical: 20 minutes
Circuit training: 30 minutes
Exercise bike: 16 minutes

Update: 1100/757

kali

Edited by: KALINDRIA at: 9/9/2009 (23:52)
A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



SWIMMYUS's Photo SWIMMYUS SparkPoints: (0)
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9/9/09 1:48 A

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Thanks! You seem to be doing great also.

On a side note, I'm jealous that you skipped a day and got a hair cut. I so badly want to get mine cut, but my go-to gal is on vacation! Swimming does really nasty things to my hair.

Click here to make a donation to Team in Training pages.teamintraining.org/sf/mardigra
10/neilahansel


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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/9/09 1:39 A

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You've got it perfectly! And great job exercising so far!!

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



SWIMMYUS's Photo SWIMMYUS SparkPoints: (0)
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9/9/09 1:35 A

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Is it just us? Oh well, we're about a week into Sept, so here's where I'm at:
Today - swimming 70 minutes (2800 yards)

1700/1202 Did I enter that right? 1700 is my goal, and I've exercised 498 minutes, so that leaves 1202. I'll assume that's the ways to write it unless someone tells me otherwise.

Click here to make a donation to Team in Training pages.teamintraining.org/sf/mardigra
10/neilahansel


 current weight: 141.5 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/9/09 1:07 A

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Circuit Training: 20 minutes
Cycling: 30 minutes
Elliptical Trainer: 30 minutes

Update: 1100/823

kali


Edited by: KALINDRIA at: 9/9/2009 (01:39)
A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
9/7/09 1:07 P

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Off to the gym this morning. How about you?

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
9/5/09 11:21 P

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Circuit Training: 10 minutes
Cycling: 13 minutes
Elliptical Trainer: 30 minutes

My update: 1100/971

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
9/3/09 11:26 P

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Welcome to the thread. Hopefully your high numbers will encourage the rest of us.

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



SWIMMYUS's Photo SWIMMYUS SparkPoints: (0)
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9/3/09 1:07 A

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I'm new to this thread, but I'll just jump right in here. I'm training for an event later this month, so the numbers should be uncharacteristically high for me.
1700/1510 emoticon emoticon emoticon

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10/neilahansel


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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/1/09 10:26 P

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Cool, Tatjana!

I skipped the gym today and got my hair cut. I needed it. I promise I'll make my goal in spite of missing a day.

How about everyone else? What are your goals for September??

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



TATJANA1001's Photo TATJANA1001 Posts: 42
9/1/09 4:03 A

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OK since I completely wacked out on my goal in August (late start) I am going to do at least 30 min a day which adds up to 900 minutes.
900/900

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KALINDRIA's Photo KALINDRIA Posts: 16,786
9/1/09 12:48 A

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Good morning and welcome to September! This is the thread where we post our exercise goals for the month and then track our progress. It's simple: post the total number of minutes you plan to work out all month and the second number is the number of minutes you do exercise subtracted from the first number (see posts below to see how it works).

I invite you all to join in!

I complete overshot my goal for August because I joined a gym so this month I'm aiming for a more reasonable goal:
Goal: 1100 minutes
Exercised so far: 1100

What's YOUR goal??

kali


A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/30/09 12:14 A

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Update: 800/-222

I not only met my goal, I exceeded it!

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/28/09 12:12 A

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Great job, Tinkerbel!

800/-142 I went to the gym tonight and worked out for 70 minutes. It helps a lot to have a variety of equipment and machines to work on. I don't get bored.

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



TINKERBEL72's Photo TINKERBEL72 Posts: 27
8/27/09 11:36 A

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Did some walking last nite. 100/70

 current weight: 298.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
8/26/09 11:17 P

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Cool, welcome Tinkerbel. This is an awesome team and we're thrilled to have you with us!!

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



TINKERBEL72's Photo TINKERBEL72 Posts: 27
8/26/09 12:54 P

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I am a newbie also but I will join this challenge and set 100 for the rest of August.

 current weight: 298.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
8/25/09 11:50 P

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Welcome and way to jump right in, Tatjana!!

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



TATJANA1001's Photo TATJANA1001 Posts: 42
8/25/09 5:52 P

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Ok I am just starting. So I am setting my goal for the rest of August to be 100.
100/100


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KALINDRIA's Photo KALINDRIA Posts: 16,786
8/23/09 3:53 P

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Had a horrible virus and didn't make it to the gym for the last few days. But I was back with a vengeance today. 25 minutes on the elliptical, 25 minutes on the recumbent bike, and 30 minutes of circuit training.

Update: 50/4/800/69

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/20/09 12:13 A

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67 minutes of cardio today. Update: 800/149

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/17/09 10:58 P

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77 minutes today. It felt great working out. I love my gym.

Update: 800/216

How is everyone else doing??

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/16/09 12:32 A

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Come, California!

Yesterday: 15 minutes on the elliptical, 30 minutes of circuit training and 25 minutes on the exercise bike.

Today: 16 minutes on the elliptical and 20 minutes on the exercise bike. Yay!

Update: 800/293
I'm going to make my August goal!! How about you?

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/12/09 11:26 P

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OK, today's exercise: 12 minutes on the elliptical, 30 minutes of curcuit training and 25 minutes on the exercise bike. Yay!

Update: 800/399

How is everyone else doing?

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/9/09 4:23 P

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Spent an hour at the gym this morning - 30 minutes circuit training, 30 minutes of cardio. Whew!

800/466

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/6/09 12:58 A

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800/556

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
8/3/09 11:20 P

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August! Time for new goals and renewed commitment! Let's go team!!

My goal is 800 minutes this month. So far I've done 172 (we joined a gym) 800/628

What's YOUR goal, California??

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KALINDRIA's Photo KALINDRIA Posts: 16,786
7/20/09 10:52 P

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800/340

The dog is going to get in good shape with all the walking. Me too!

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



FITMAGR's Photo FITMAGR Posts: 461
7/20/09 1:12 A

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Treadmill this morning 4 miles/hour for 60 minutes.

Our greatest glory is not in never failing, but in rising up every time we fail. ~Ralph Waldo Emerson


 current weight: 197.4 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
7/19/09 2:41 A

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The dog and I took another long walk tonight - after the air had cooled down. It was fun and we both like getting out and about. I'm halfway to my cardio goal for the month: 800/400

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KBINNS1 Posts: 30
7/12/09 4:18 P

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7/3 70 min run outdoors=7 miles=950 calories
7/4 10 min treadmill=1 mile=130 calories, 15 min trek mach.=0.5 miles=275 calories, 15 min stairs=0.5 miles=200 calories.
7/5 1 hour strength training, super sets and jump rope between=600 calories
7/6 22 min treadmill=2.5 miles=300 calories, 30 min circuit =300 calories, 15 min abs = 100 calories
7/7 20 min treadmill=2.5 miles=300 calories, 1 HARD hour strength training, super sets and jump rope between=700 calories
7/8 65 min running outdoors=6.5 miles= 825 calories
7/9 1 hour strength training, super sets and jump rope between=650 calories
7/10 rest
7/11 45 min run outdoors=5 miles=625 calories
7/12 40 min run outdoors=4 miles=500 calories


 current weight: 137.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
7/12/09 11:57 A

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I got up early and walked the dog for a very brisk 30 minutes. 800/460

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



MOM2CHLOE1 SparkPoints: (0)
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7/11/09 1:40 P

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Bike - 20 minutes, 5.67 miles
Treadmill - 25 minutes, 1.05 miles
Elliptical - 5 min., .40 miles

Total calorie burn: 280!

 Pounds lost: 11.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
7/9/09 10:36 P

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I was so tired last night (long, long day at work) but I still climbed on my exercise bike and rode, even if it was only for 30 minutes. 800/540

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



MOM2CHLOE1 SparkPoints: (0)
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7/9/09 9:52 A

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Thanks ... I got up early this morning and did 30 minutes on the treadmill! I would like to do 600 minutes for the month ...

Miles: 1.38
Calories: 195

 Pounds lost: 11.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
7/8/09 11:39 P

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Hi Cherilyn. We definitely have CA team members from the central valley area but I'm not sure any of them are doing the cardio challenges. You can be the first one - how about that??

My update is that I rode my exercise bike for an hour last night: 800/570

kali

A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



MOM2CHLOE1 SparkPoints: (0)
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7/8/09 9:42 P

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Hello ...

My name is Cherilyn and I am new to the whole challenge thing. It looks like fun and I would like to give it a try. I have lots of weight to lose (about 100 lb.) and have been exercising more consistently. I'm from Bakersfield - anyone from the Central Valley?

 Pounds lost: 11.0 
 
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KALINDRIA's Photo KALINDRIA Posts: 16,786
7/7/09 6:01 P

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I was watching the Bachelorette last night (yes, I know it's tripe) and looked down to see I'd been on the exercise bike for an hour! Later I told my boyfriend we have to get Tivo so I can watch better programming!

UPDATE: 800/630

kali


A goal without a plan is just a wish. - Antoine de Saint-Exupery
~*~



KBINNS1 Posts: 30
7/6/09 11:30 P

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7/3 70 min run outdoors=7 miles=950 calories
7/4 10 min treadmill=1 mile=130 calories, 15 min trek mach.=0.5 miles=275 calories, 15 min stairs=0.5 miles=200 calories.
7/5 1 hour strength training, super sets and jump rope between=600 calories
7/6 22 min treadmill=2.5 miles=300 calories

 current weight: 137.0 
 
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