Hey, I just recently downloaded the app for my smartphone - fooducate. It's super handy and uses a barcode scanner to tell you what store-bought items are actually healthy for you, and if they actually contain whole grains and whatnot. It even gives a suggestion of what alternatives you could have instead.
Are there any other smartphone apps that are useful for eating healthy?
If you focus on results, you will never change, but if you focus on changing, you will see results.
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