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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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9/6/11 11:56 A

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Thanks for reading and agree regardless of these are good for you grains.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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ELAINEROSE5's Photo ELAINEROSE5 Posts: 445
9/6/11 7:44 A

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This is good info to know even if I'm not diabetic!

Thanks for sharing!

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INCTRL's Photo INCTRL Posts: 5,635
9/3/11 8:06 P

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thanks

"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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9/3/11 4:53 P

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www.everydayhealth.com/diabetes-pict
ur
es/whole-grains-in-the-diabetes-dietR>.aspx?xid=nl_EverydayHealthHealthyLi
vi
ng_20110903#/slide-1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
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