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SLM0305's Photo SLM0305 Posts: 3,938
4/5/10 1:20 A

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Definitely on both counts as I use both trackers and love the team support emoticon

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BETRME100's Photo BETRME100 SparkPoints: (86,423)
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Posts: 17,654
4/3/10 9:07 P

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sure has...nutrition tracker, support from team members and helping others...

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
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GAEA3070's Photo GAEA3070 SparkPoints: (43,482)
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Posts: 6,146
4/3/10 6:59 P

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Oh yes! The support from members, the sparkpoints get my competitive nature a kick, the emails, articles, everything really.
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Namaste
Celia


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JEANNETTE59 SparkPoints: (192,260)
Fitness Minutes: (182,877)
Posts: 7,727
4/3/10 3:19 P

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The tools are great, the support is great and I'm getting healthier (part of which is dropping pounds) and having a good time doing it.
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If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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JMFOGARTY11's Photo JMFOGARTY11 Posts: 861
4/3/10 2:15 P

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You bet!

...."All we have to decide is what to do with the time that is given to us."....


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GRYFFINSONG's Photo GRYFFINSONG Posts: 1,819
4/3/10 1:23 P

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Absolutely!!! I was pretty stuck until I started using the nutrition tracker. It's really helping me balance my meals and cut down on fat. I'm also finding the encouragement from team members to be very motivating.



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RUNNERMOM22 Posts: 770
4/3/10 11:57 A

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definitely! I love tracking my exercise minutes! I don't use the nutrition tracker because I have a journal at home, but Spark has definitely helped me:-)


Starting Weight~ 170-Sept. 9, 2009
Goal Weight~ 145


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WILLAMLC's Photo WILLAMLC Posts: 40,401
4/3/10 9:23 A

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Has SparkPeople helped you to exercise more or eat healthier?

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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