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DTONEY76's Photo DTONEY76 Posts: 24,184
7/11/14 10:16 P

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520 - personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
7/10/14 2:41 P

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260 burned elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
7/9/14 10:57 P

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Didn't use a heart rate monitor today.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
7/7/14 7:40 A

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Looks like your slowly getting back on track!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
7/5/14 11:19 A

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7/4 - 662 cals total (377 mowing and 285 with my step dvd)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
7/3/14 7:06 A

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Not sure! Didn't wear heart rate monitor

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
7/2/14 4:41 P

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7/2 - 154 burnt this morning

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
MHUTTON's Photo MHUTTON Posts: 11,786
7/1/14 4:06 P

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7/1 - 133 cals

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
6/16/14 12:17 A

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436 elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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39
52
MHUTTON's Photo MHUTTON Posts: 11,786
6/15/14 11:18 A

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6/13 - 0
6/14 - 2.16 mile bike ride=134 cals and mowing 350 cals

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
6/14/14 12:12 P

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457 - strength intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
6/12/14 3:40 P

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6/12 - 425 cals Step DVD (new one-had a lot of fun with this one) plus 187 cals on a walk trying to get Gavin to take a nap which didn't work LOL

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
6/12/14 10:16 A

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Yesterday 462 elliptical/treadmill

416 strength/cardio

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
6/11/14 1:12 P

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6/5 - 0
6/6 - 350 cals mowing
6/7 - 102 cals weeding
6/8 - 0
6/9 - 212 cals step
6/10 - 0
6/11 - 382 cals step

A bit hit and miss this week but I'm back on track.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
6/10/14 12:34 P

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467 turbo fire & elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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39
52
DTONEY76's Photo DTONEY76 Posts: 24,184
6/5/14 2:06 A

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Around 225 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
6/4/14 11:55 A

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6/4 - 146 calories SI6

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
MHUTTON's Photo MHUTTON Posts: 11,786
6/4/14 10:38 A

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6/2 - 280 cals SI6
6/3 - 212 step + 268 on bike ride

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
6/3/14 1:31 P

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440 strength training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
6/1/14 3:45 P

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380 today

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/22/14 6:54 A

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548 treadmill intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/17/14 6:47 P

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344 today (step and Wii GGD)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/12/14 10:42 P

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648 elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
5/10/14 11:34 P

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648 walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/10/14 11:25 A

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255 step circuit

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/9/14 9:03 P

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516 - C25k training & walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/9/14 6:44 P

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414 - mowed and raked the yard. ......got sun too YIPPEE

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/8/14 10:38 A

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553 - Personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
5/8/14 6:36 A

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659 - elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
5/7/14 9:57 A

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587 - C25k training and walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
5/6/14 11:24 P

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467 - Turbo Fire/elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/6/14 1:08 P

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372 Step circuit

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/5/14 11:31 P

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1519 burned.

I got in my C25k training and then walked for another 33 min
Then, 70 minutes with my trainer
Then, 60 min evening elliptical/walk


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/5/14 1:00 P

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372 - step circuit

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/4/14 10:08 P

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430 - walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
5/4/14 1:31 P

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468 , walk/jog and strength

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/4/14 10:49 A

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Today I did segment 3 of my srep dvd and burnt 191 cals

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/4/14 9:36 A

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Yesterday, I decided to do 2 workouts. This ended up giving me an awesome burn.

1096 - C25K training & walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
5/2/14 5:48 P

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Yesterday I only lost 88 calories :0(
Today I burnt 289 with my step dvd

Edited by: MHUTTON at: 5/2/2014 (17:48)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
5/1/14 12:32 A

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477 - elliptical/walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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26
39
52
MHUTTON's Photo MHUTTON Posts: 11,786
4/29/14 11:24 A

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yesterday - 204 low intensity step (took the riser out for my first workout adding on)
today - 289 high intensity (worked up a great sweat)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/28/14 3:07 P

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100 min - walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/27/14 11:11 P

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411 - walk/run

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/27/14 5:45 A

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684 - elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/26/14 12:32 A

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942 - walk/strength

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/24/14 10:20 P

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185 - more strength training

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,786
4/24/14 9:42 P

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268 mowing the yard today. I also went on a walk with Gavin (Gavin walked with me so we were going slow slow)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/24/14 11:17 A

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541 strength

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
4/23/14 1:11 P

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Yesterday - 182 calories burnt
Today - 182 calories burnt

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/23/14 11:58 A

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Yesterday, 635 - 10,000 steps

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/21/14 8:28 P

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537 - strength routine

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
4/21/14 3:49 P

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Burnt 182 so far today (that I can track)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/16/14 9:34 P

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I tried to workout this morning, but 10 minutes into the workout I started to get dizzy. The room started to spin and get blurry. It has been a week since I got in my routine and I actually miss it. I tried to fight through it this morning, but it didn't work.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
4/15/14 10:43 A

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182

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/12/14 1:59 P

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I want to exercise, but my body won't let me. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,184
4/9/14 8:55 A

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205 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,184
4/8/14 10:47 P

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470 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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52
MHUTTON's Photo MHUTTON Posts: 11,786
4/7/14 11:24 A

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225 - GGD and GGC

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/7/14 11:12 A

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986 - intervals & circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
4/5/14 9:41 P

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518 - circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
4/5/14 12:19 P

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269 - GGC

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
4/3/14 11:49 A

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505 - circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,184
3/31/14 8:41 P

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1026 - elliptical/intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/28/14 8:45 A

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Yesterday 306 strength

Today is going to be a rest day.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/26/14 8:50 A

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460 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,184
3/25/14 9:44 A

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492 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/24/14 11:14 A

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743 -elliptical & cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/23/14 10:20 P

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508 cardio mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/18/14 9:05 A

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444 cardio strength intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/17/14 8:52 P

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604 - 10,000 steps

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/17/14 1:09 P

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371 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/16/14 6:59 P

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144 - slim & 6

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/16/14 12:30 A

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Yesterday - 401 cardio/strength intervals
Today - 359 walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,184
3/12/14 9:32 A

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428 - walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/12/14 3:22 A

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Already today, 270 turbo fire & elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/12/14 3:20 A

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Yesterday, 462 elliptical & treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/10/14 11:21 A

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522 cardio & strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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NYCALIGIRL's Photo NYCALIGIRL Posts: 476
3/7/14 10:21 A

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wed just dance, pilates, yoga, circuit training 1493
thurs walking, just dance wii 1011

 Pounds lost: 36.0 
 
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NYCALIGIRL's Photo NYCALIGIRL Posts: 476
3/5/14 2:12 P

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yesterday: fitbit and Circuit training 1287

 Pounds lost: 36.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/5/14 8:51 A

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377 treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/4/14 12:25 P

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450 -elliptical/treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
3/4/14 11:50 A

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today - 170 30 day shred Day 3 (ended up being 1120pm by the time I could get in a workout and I said nope and went to bed at 1130pm instead)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
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NYCALIGIRL's Photo NYCALIGIRL Posts: 476
3/4/14 2:38 A

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sat-circuit trainning 369 cals
just dance wii with daughter 349 cals
fit bit automatic entry 809 cals for movement...
sun rest day
fit bit automatic entry 248 cals
mon fit bit 703 cals
strength training with the resistance band 301 cals
20 min high aerobics134 cals'
i 15min ea sports wii 95 cals
shoveling snow 1hr and 10 min 403 cals

 Pounds lost: 36.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,786
3/3/14 6:20 P

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Sat - 170 burned
Sun - 170 burned

Day days done and one to yet get it in - somehow

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 145.4 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,184
3/3/14 11:22 A

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556 cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
3/2/14 7:30 P

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416 treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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NYCALIGIRL's Photo NYCALIGIRL Posts: 476
3/1/14 7:14 P

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for yesterday: 77 minutes of circuit training burned 578 calories
60 min Zumba on the wii with daughter burned about 349 cals

should wear my hrm for a more accurate measure...but i didn't and just went with spark people tracking...fitbit tracked 146 min of activity with a cal burn of 612

good fun day over all..

 Pounds lost: 36.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/28/14 5:22 P

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Fitbit tracking is awesome! It's great having your company again and seeing you around the threads. emoticon

I personally just use a heart rate monitor and teach my exercise routines. I don't know what I would do without it.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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NYCALIGIRL's Photo NYCALIGIRL Posts: 476
2/28/14 12:13 P

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yesterday i did the firm cardio inferno for 30 and express cardio with Kelsie Daniels 21 burned 369 fitbit worn all day tracked a burn of 710 my question is does this count, tracking on the fitbit?

 Pounds lost: 36.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/27/14 11:14 A

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603 cardio & strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/26/14 8:42 A

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536 turbo fire & walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/26/14 5:03 A

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Yesterday, 133 burned

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/24/14 3:44 P

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442 elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,184
2/23/14 5:40 P

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448 walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 16.0 
 
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