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  Team Forum
20 Pounds Must Go!!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   LET'S GET MOVING CHALLENGES
TOPIC:   Calories Burned Challenge 


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DTONEY76
DTONEY76's Photo Posts: 23,706
4/16/14 9:34 P

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I tried to workout this morning, but 10 minutes into the workout I started to get dizzy. The room started to spin and get blurry. It has been a week since I got in my routine and I actually miss it. I tried to fight through it this morning, but it didn't work.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
4/15/14 10:43 A

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182

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
4/12/14 1:59 P

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I want to exercise, but my body won't let me. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
4/9/14 8:55 A

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205 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
4/8/14 10:47 P

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470 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
4/7/14 11:24 A

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225 - GGD and GGC

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
4/7/14 11:12 A

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986 - intervals & circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
4/5/14 9:41 P

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518 - circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
4/5/14 12:19 P

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269 - GGC

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
4/3/14 11:49 A

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505 - circuit training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/31/14 8:41 P

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1026 - elliptical/intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/28/14 8:45 A

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Yesterday 306 strength

Today is going to be a rest day.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/26/14 8:50 A

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460 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/25/14 9:44 A

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492 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/24/14 11:14 A

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743 -elliptical & cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/23/14 10:20 P

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508 cardio mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/18/14 9:05 A

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444 cardio strength intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/17/14 8:52 P

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604 - 10,000 steps

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/17/14 1:09 P

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371 intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/16/14 6:59 P

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144 - slim & 6

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/16/14 12:30 A

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Yesterday - 401 cardio/strength intervals
Today - 359 walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/12/14 9:32 A

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428 - walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/12/14 3:22 A

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Already today, 270 turbo fire & elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/12/14 3:20 A

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Yesterday, 462 elliptical & treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/10/14 11:21 A

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522 cardio & strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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NYCALIGIRL
NYCALIGIRL's Photo Posts: 410
3/7/14 10:21 A

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wed just dance, pilates, yoga, circuit training 1493
thurs walking, just dance wii 1011


 Pounds lost: 24.7 
 
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NYCALIGIRL
NYCALIGIRL's Photo Posts: 410
3/5/14 2:12 P

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yesterday: fitbit and Circuit training 1287


 Pounds lost: 24.7 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/5/14 8:51 A

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377 treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/4/14 12:25 P

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450 -elliptical/treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
3/4/14 11:50 A

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today - 170 30 day shred Day 3 (ended up being 1120pm by the time I could get in a workout and I said nope and went to bed at 1130pm instead)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


NYCALIGIRL
NYCALIGIRL's Photo Posts: 410
3/4/14 2:38 A

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sat-circuit trainning 369 cals
just dance wii with daughter 349 cals
fit bit automatic entry 809 cals for movement...
sun rest day
fit bit automatic entry 248 cals
mon fit bit 703 cals
strength training with the resistance band 301 cals
20 min high aerobics134 cals'
i 15min ea sports wii 95 cals
shoveling snow 1hr and 10 min 403 cals


 Pounds lost: 24.7 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
3/3/14 6:20 P

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Sat - 170 burned
Sun - 170 burned

Day days done and one to yet get it in - somehow

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
3/3/14 11:22 A

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556 cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
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DTONEY76
DTONEY76's Photo Posts: 23,706
3/2/14 7:30 P

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416 treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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NYCALIGIRL
NYCALIGIRL's Photo Posts: 410
3/1/14 7:14 P

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for yesterday: 77 minutes of circuit training burned 578 calories
60 min Zumba on the wii with daughter burned about 349 cals

should wear my hrm for a more accurate measure...but i didn't and just went with spark people tracking...fitbit tracked 146 min of activity with a cal burn of 612

good fun day over all..


 Pounds lost: 24.7 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/28/14 5:22 P

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Fitbit tracking is awesome! It's great having your company again and seeing you around the threads. emoticon

I personally just use a heart rate monitor and teach my exercise routines. I don't know what I would do without it.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
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NYCALIGIRL
NYCALIGIRL's Photo Posts: 410
2/28/14 12:13 P

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yesterday i did the firm cardio inferno for 30 and express cardio with Kelsie Daniels 21 burned 369 fitbit worn all day tracked a burn of 710 my question is does this count, tracking on the fitbit?


 Pounds lost: 24.7 
 
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/27/14 11:14 A

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603 cardio & strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/26/14 8:42 A

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536 turbo fire & walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/26/14 5:03 A

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Yesterday, 133 burned

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/24/14 3:44 P

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442 elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/23/14 5:40 P

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448 walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/21/14 9:18 A

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418 walk/treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/20/14 10:09 A

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496 - cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/16/14 10:48 P

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428 - walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/16/14 1:05 A

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2/13 - 471 walking
2/14 - 180 Strenth/Cardio Mix
2/15 - 688 Strength/Cardio Mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/12/14 10:41 A

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512 walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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39
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/12/14 12:01 A

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Burn Baby Burn Michelle! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
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MHUTTON
MHUTTON's Photo Posts: 11,661
2/11/14 9:45 P

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today 322 (wii ggd and SP videos)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
2/11/14 4:12 P

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413 strength & elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/10/14 6:24 P

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525 burned cardio/strength mix

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
2/10/14 1:03 P

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210 yesterday

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
2/9/14 10:56 P

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535 burned with Jari Love & elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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DTONEY76
DTONEY76's Photo Posts: 23,706
2/9/14 7:16 A

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508 - Turbo Fire & elliptical
Plank & Pushups

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
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MHUTTON
MHUTTON's Photo Posts: 11,661
2/8/14 3:58 P

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249 today

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


MHUTTON
MHUTTON's Photo Posts: 11,661
2/7/14 9:31 P

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251 today

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
2/7/14 8:40 A

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Yesterday - 532 cardio/strength

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
2/5/14 6:04 P

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436 burned on the elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
2/5/14 5:59 P

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276 today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
2/5/14 2:08 A

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2/3 - burned 336 between walking & elliptical
2/4 - I did strength and didn't start my heart rate monitor
2/5 - I need to get in my cardio again.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/31/14 1:48 P

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657 burned between Turbo Fire and walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/30/14 12:21 P

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another 241 elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/30/14 11:27 A

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462 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/29/14 9:06 A

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229 burned on the elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/28/14 3:17 P

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511 burned Turbo Fire & Elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
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DTONEY76
DTONEY76's Photo Posts: 23,706
1/27/14 9:57 P

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484 elliptical, walking & Turbo Fire

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/27/14 1:53 A

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Took the day off yesterday since I was sooo tired when I got home.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
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26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/25/14 11:46 A

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506 Turbo Fire & Elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/25/14 1:44 A

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Yesterday 471 elliptic/walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/23/14 11:45 A

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485 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/22/14 9:01 P

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538 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/21/14 11:41 A

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472 burned walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/21/14 12:08 A

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477 walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/20/14 5:46 P

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310 today

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
1/19/14 8:43 A

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471 - walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/18/14 9:31 P

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310 today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


MHUTTON
MHUTTON's Photo Posts: 11,661
1/17/14 5:42 P

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310 today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
1/17/14 3:05 P

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472 burned walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/16/14 9:33 P

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Wii exerbeat 280

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
1/16/14 12:15 A

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319 burned on the elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
1/14/14 4:33 P

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WTG with getting yourself moving Michelle! emoticon

509 burning between the treadmill, elliptical and Turbo Fire! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/14/14 3:59 P

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110 not what I wanted but atleast it's something

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
1/13/14 3:37 P

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271

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/13/14 12:33 A

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Sunday - burnt 199 calories :0)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


MHUTTON
MHUTTON's Photo Posts: 11,661
1/12/14 10:42 A

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Yesterday burnt 192 calories :0)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
1/10/14 9:26 A

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270-walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
1/6/14 5:02 P

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1/3 - 195 calories burnt
1/5 - 254 calories burnt (Wii GGC and SP Video)
1/6 - 194 calories burnt (Wii GGC)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


MHUTTON
MHUTTON's Photo Posts: 11,661
1/5/14 8:16 P

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1/3 - 195 calories burnt
1/5 - 254 calories burnt (Wii GGC and SP Video)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
12/29/13 8:02 P

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emoticon on burning some well needed calories Michelle.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


MHUTTON
MHUTTON's Photo Posts: 11,661
12/29/13 7:53 P

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12/26 - 175 cals burnt
12/27 - 0
12/28 - ? walked to the park and back and played with Gavin at the park for an hour
12/29 - 198 cals burnt


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


DTONEY76
DTONEY76's Photo Posts: 23,706
12/19/13 11:15 P

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200 Calories

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


DTONEY76
DTONEY76's Photo Posts: 23,706
11/12/13 8:17 P

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I am ready to get back at this and get moving again!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 17.0 
 
0
13
26
39
52


 
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