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DTONEY76's Photo DTONEY76 Posts: 27,800
2/24/17 10:34 P

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80 min - 4 mile walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/22/17 10:16 P

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50 min walk/jog

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/20/17 10:04 A

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51 min walk/jog

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/16/17 8:13 P

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99 min- 5 mile walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/15/17 9:13 P

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50 min walk/jog

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/14/17 8:44 P

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54 min walk/jog

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/13/17 7:11 P

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607 - Day #22: walk 2 1/2 min / jog 2 1/2 until I completed 3 miles in 51:13 min

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/11/17 10:42 P

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Rest Day, but I got in 10,000+ steps emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/10/17 9:10 P

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52 min - Day#19 C25k challenge - walk 3 min & jog 2 min until I reached 3 miles.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/9/17 9:14 P

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47 min - Charlene Extreme

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/8/17 4:36 A

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53 min - C25k Day #17

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/7/17 4:31 A

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54 min Turbo Fire & walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/6/17 11:50 A

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53min C25k Day #15 complete emoticon emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/3/17 8:13 P

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54 min - C25k Day #12

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/2/17 4:28 A

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50 min Turbo Fire/walk C25k Day #11

Edited by: DTONEY76 at: 2/2/2017 (04:28)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/1/17 5:56 A

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56 min C25k challenge/walk Day #10

Edited by: DTONEY76 at: 2/1/2017 (19:28)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/31/17 4:44 A

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55 min Turbo Fire 🔥 Day #9 C25k complete

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/30/17 3:16 P

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57 min - C25k day#8/walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/30/17 9:21 A

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Yesterday
60 min walk

Edited by: DTONEY76 at: 1/30/2017 (09:21)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/28/17 5:54 A

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50 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/25/17 9:18 P

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60 min walking

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/24/17 8:49 P

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91 minutes walking

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/23/17 6:04 A

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Rest Day

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/22/17 12:54 A

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10,000 steps today!! Woohoo emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/21/17 5:56 A

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Last night I got in another 30 minute walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/20/17 4:01 A

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30 min walking

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/19/17 6:53 P

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30 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/18/17 9:34 P

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/18/17 9:34 P

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Yesterday 60 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/16/17 10:56 P

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60 min walking

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
1/15/17 6:17 P

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/14/17 10:16 A

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60min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/13/17 10:44 P

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40min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
1/12/17 1:25 P

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60 minute walk

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
1/2/17 1:52 P

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Yesterday I got in my day 1 of 21 day fix video (total body cardio fix) 30 min plus I learned some moves of turbo jam

Today i got in day 2 of 21 day fix (upper body fix) 30 min

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
12/18/16 4:59 P

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
12/13/16 9:43 P

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60 minute walk/jog

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/23/16 8:20 P

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emoticon Rest Day!

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/22/16 10:48 P

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27 min- walk 3 min / jog 1.5 min

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/21/16 1:22 P

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53 min walk/jog intervals3 miles

Edited by: DTONEY76 at: 11/21/2016 (13:22)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/19/16 10:08 P

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60 min - walk/jog intervals

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/18/16 9:55 P

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60 min 40 min walk & 20 Turbo Fire

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/17/16 7:37 P

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53min 3 miles walk/jog

Edited by: DTONEY76 at: 11/17/2016 (19:52)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/14/16 12:44 P

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60 minute walk jog

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
7/31/16 11:59 A

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Today I got in 45 min Cathe Low Impact Step

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
7/24/16 6:46 P

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emoticon Michelle!! Something is better than nothing girl

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
7/24/16 10:31 A

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Today I got in a Cathe step workout. Must do more often.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
6/29/16 10:32 P

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Sunday I went for an hr walk then mowed 1/2 the yard
Monday skipped
Tuesday walked 40 min at my lunch break
Today walked to the library with Gavin and back home and then walked through Zoar while Gavin rode his bike til he was done.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
5/14/16 5:00 A

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I finally woke up early enough to get in a workout. I am starting slowly with 20 minutes and then will add on slowly to build consistency.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
5/13/16 8:20 P

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Yesterday and today I got in a nice walk at lunch time. I really am glad I started walking at lunch time. Thursday I walked 1.83 miles in 30 min and today I walked 1,71 in 28 min.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
5/11/16 11:44 A

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So Monday and Tuesday I only got in 20-25 min each day walking at my lunch break. By the time I got home both days it was around 7 and I still needed to make dinner and everything else us mommy's do after work with the kiddos. Today I am off and I plan to be outside for a walk d Gavin ride his bike that way I can get in a quicker walk.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
5/10/16 12:37 P

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emoticon Michelle! Keep up the excellent focus.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
5/7/16 11:02 P

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Yesterday I got in 30 min JS 30 min Total Body Sculpt + 20 min walk at lunch + 1 hr leisure walk with Gavin around downtown.

Today I mowed the yard + 20 min Belly Fat Blasting Cardio

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
4/8/16 8:55 P

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45 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
4/2/16 6:13 A

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emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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MHUTTON's Photo MHUTTON Posts: 12,141
4/1/16 1:07 P

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Today at lunch I walked 1 mile in 17 min. Last night Gavin got me out on a small walk before the down pour came

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
3/21/16 4:25 A

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30 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
3/9/16 6:09 P

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emoticon Michelle!

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
3/8/16 9:07 P

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Today was so beautiful I went out and walked 1.7 miles in 30 min. Not to bad if I do say so myself. I also made myself do Day 2 workout tonight.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
3/8/16 8:00 A

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Yesterday, no workout

This morning:
43 min - walk/jog & Cardo circuit

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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MHUTTON's Photo MHUTTON Posts: 12,141
3/7/16 7:54 P

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30 min cardio (21 day fix) and a 25 min walk at lunch today

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
3/6/16 7:46 P

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36m - walk/jog & Jumps & Jacks circuit routine

Edited by: DTONEY76 at: 3/6/2016 (19:49)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
3/5/16 8:20 P

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40 min - walk & cardio mix

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
3/3/16 4:57 P

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43 min - walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
3/2/16 7:56 P

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37 min - walk/jog/strength

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
2/26/16 10:36 P

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38 min - walk/run

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,141
2/23/16 3:02 P

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Still a bit chilly out so I did 10 min on the gazelle again. Hopefully next week will become spring.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
2/22/16 1:58 P

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Just got done with 10 min on Dr.'s gazelle. To cold out yet to walk outdoors

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
1/16/16 10:01 P

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I walked this morning at work on the treadmill at the Dr office and then I had to wait a few minutes for Anna to get out of work to take her home so I got out of the warm truck and walked 6 min around the whole facility and back to the truck. I was going to go one more round but Anna was done. Happy with myself!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
1/15/16 12:59 P

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6 min walk in the morning at work and finished 15 on the treadmill at lunch today

Guess who's back and in charge! ! emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
1/14/16 8:14 P

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Tuesday - 20 min walk 1.1 mile at lunch
Wednesday - shoveled snow for 45 min
Thursday - walked 20 min 1.1 miles at lunch

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
1/11/16 8:32 P

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Restarting today

20 min 1.1 mile walk at lunch

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
1/5/16 3:58 P

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Back at it again!

30 min walk

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 27,800
11/23/15 8:32 P

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30 min walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/19/15 4:50 A

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None for me the last couple of days!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/15/15 5:46 A

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/12/15 4:25 A

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60 min walk


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/10/15 5:42 A

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/3/15 4:56 P

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,800
11/3/15 6:00 A

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60 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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MHUTTON's Photo MHUTTON Posts: 12,141
10/26/15 6:49 A

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Just finished day 1 of 21 day fix workout OMGOODNESS

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
10/26/15 6:48 A

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Just finished day 1 of 21 day fix workout OMGOODNESS

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
9/28/15 3:23 A

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emoticon Michelle for finding ways to keep moving!!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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MHUTTON's Photo MHUTTON Posts: 12,141
9/22/15 8:20 P

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Got in a 30 min walk this morning before work and another 30 min walk at lunch time. Enjoyed being outside today it was beautiful!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
9/20/15 11:07 A

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Got in 35 min of my Step dvd just now. After dinner planning on a relaxing quick paced walk (hopefully alone). Also planning my menu for the week.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
9/15/15 6:18 A

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Today I promise to get moving!! I had family in town, which slowed me down.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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MHUTTON's Photo MHUTTON Posts: 12,141
9/9/15 4:36 P

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Yesterday I didn't workout at all.
This morning/afternoon I got in 50 min of Body Fusion Step Aerobics (step/weights)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,800
9/8/15 5:17 A

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emoticon Let's keep moving ladies!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
5
10
15
20
MHUTTON's Photo MHUTTON Posts: 12,141
9/7/15 11:03 A

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today I got in 23 min of walk/jogging 1.6 miles and yesterday I mowed the rest of the yard for 30 min.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
9/6/15 11:25 A

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Keep up the great work everyone!! I'm off today but thinking if Phil will keep Gavin occupied I'll get a workout in.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
COUNTRYLUVNMAMA's Photo COUNTRYLUVNMAMA Posts: 3,870
9/6/15 1:38 A

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50 minute walk/jog on treadmill this afternoon while trying to catch up on NCIS before the new season starts! 3 miles in the books and only 1 more episode on the dvr! emoticon

Laurie

Laurie - Iowa

"Get out of your head about it. Just show up." - Tony Horton

Decide. Commit. Succeed.

The best time to plant a tree is 20 years ago. The second best time is now (never too late to start).


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