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DTONEY76's Photo DTONEY76 Posts: 24,912
10/31/14 1:16 A

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Time to start a new month!!
11/1: 60 min - strength/cardio
11/2: rest day
11/3: 60 min - strength/cardio
11/4: off day
11/5: 60 min - strength/cardio
11/6: 70 min - walk/jog
11/7: 60 min - strength/cardio
11/8: rest day
11/9: rest day
11/10: 60 min - strength/cardio
11/11: 45 min - walk/jog
11/12: 60 min - strength/cardio
11/13: 45 min - Turbo Fire & Walk/Jog
11/14: 60 min - strength/cardio
11/15: off
11/16: 100 min - Turbo Fire & Walk/Jog
11/17: 90 min - Walk/Jog & Strength
11/18: 45 min - strength & walk
11/19: 60 min - strength/cardio
11/20: 60 min - strength/cardio
11/21: 60 min - jog/walk
11/22: 60 min - walk/jog intervals
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
11/29:
11/30:

Edited by: DTONEY76 at: 11/23/2014 (21:23)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/31/14 1:13 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 - 60 min - Turbo Fire & walk
10/22 - 60 min - strength/cardio intervals
10/23 - day off
10/24 - 60 min - strength/cardio intervals
10/25 - 70 min - walk/jog
10/26 - 60 min - incline intervals
10/27 - 60 min - strength/cardio intervals
10/28 - day off
10/29 - 60 min - strength/cardio intervals
10/30 - 60 min - strength/cardio intervals
10/31 -



~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/30/14 1:36 A

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10/1- 60 min 
10/2- 60 min 
10/3- 60 min 
10/4- 80 min 
10/5- 60 min 
10/6- 40 min 
10/7- 60 min walk 
10/8 - 60 min - strength, Walk/Jog 
10/9 - 60 min - walk 
10/10 - 100 min 
10/11 - 72 min - walk/jog & Turbo Fire 
10/12- 60 min - walk/jog 
10/13 - 60 min - strength/cardio intervals 
10/14 - 60 min - walk 
10/15 - 60 min - strength/cardio intervals 
10/16 - took a break! 
10/17- 60 min - strength/cardio intervals 
10/18- 71 min - walk/jog intervals 
10/19 - 104 min - Turbo Fire/Walk 
10/20 - 60 min - walk/jog & strength/cardio intervals 
10/21 - 60 min - Turbo Fire & walk 
10/22 - 60 min - strength/cardio intervals 
10/23 - day off 
10/24 - 60 min - strength/cardio intervals 
10/25 - 70 min - walk/jog 
10/26 - 60 min - incline intervals 
10/27 - 60 min - strength/cardio intervals 
10/28 - day off
10/29 - 60 min - strength/cardio intervals
10/30 - 
10/31 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/28/14 5:19 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 - 60 min - Turbo Fire & walk
10/22 - 60 min - strength/cardio intervals
10/23 - day off
10/24 - 60 min - strength/cardio intervals
10/25 - 70 min - walk/jog
10/26 - 60 min - incline intervals
10/27 - 60 min - strength/cardio intervals
10/28 -
10/29 -
10/30 -
10/31 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/27/14 5:31 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 - 60 min - Turbo Fire & walk
10/22 - 60 min - strength/cardio intervals
10/23 - day off
10/24 - 60 min - strength/cardio intervals
10/25 - 70 min - walk/jog
10/26 - 60 min - incline intervals
10/27 -


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/25/14 8:48 P

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10/1- 60 min 
10/2- 60 min 
10/3- 60 min 
10/4- 80 min 
10/5- 60 min 
10/6- 40 min 
10/7- 60 min walk 
10/8 - 60 min - strength, Walk/Jog 
10/9 - 60 min - walk 
10/10 - 100 min 
10/11 - 72 min - walk/jog & Turbo Fire 
10/12- 60 min - walk/jog 
10/13 - 60 min - strength/cardio intervals 
10/14 - 60 min - walk 
10/15 - 60 min - strength/cardio intervals 
10/16 - took a break! 
10/17- 60 min - strength/cardio intervals 
10/18- 71 min - walk/jog intervals 
10/19 - 104 min - Turbo Fire/Walk 
10/20 - 60 min - walk/jog & strength/cardio intervals 
10/21 - 60 min - Turbo Fire & walk 
10/22 - 60 min - strength/cardio intervals 
10/23 - day off 
10/24 - 60 min - strength/cardio intervals 
10/25 - 70 min - walk/jog
10/26 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/25/14 1:43 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 - 60 min - Turbo Fire & walk
10/22 - 60 min - strength/cardio intervals
10/23 - day off
10/24 - strength/cardio intervals
10/25 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/21/14 5:38 P

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 - 60 min - Turbo Fire & walk
10/22 -


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/21/14 3:06 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 - 60 min - walk/jog & strength/cardio intervals
10/21 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/19/14 7:36 P

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 - 104 min - Turbo Fire/Walk
10/20 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/18/14 8:42 P

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10/1- 60 min 
10/2- 60 min 
10/3- 60 min 
10/4- 80 min 
10/5- 60 min 
10/6- 40 min 
10/7- 60 min walk 
10/8 - 60 min - strength, Walk/Jog 
10/9 - 60 min - walk 
10/10 - 100 min 
10/11 - 72 min - walk/jog & Turbo Fire 
10/12- 60 min - walk/jog 
10/13 - 60 min - strength/cardio intervals 
10/14 - 60 min - walk 
10/15 - 60 min - strength/cardio intervals 
10/16 - took a break!
10/17- 60 min - strength/cardio intervals
10/18- 71 min - walk/jog intervals
10/19 -

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/17/14 5:06 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals
10/16 - took a break!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/15/14 10:56 P

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10/1- 60 min  
10/2- 60 min  
10/3- 60 min  
10/4- 80 min  
10/5- 60 min  
10/6- 40 min  
10/7- 60 min walk  
10/8 - 60 min - strength, Walk/Jog 
10/9 - 60 min - walk 
10/10 - 100 min 
10/11 - 72 min - walk/jog & Turbo Fire 
10/12- 60 min - walk/jog
10/13 - 60 min - strength/cardio intervals
10/14 - 60 min - walk
10/15 - 60 min - strength/cardio intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/12/14 5:05 P

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10/1- 60 min 
10/2- 60 min 
10/3- 60 min 
10/4- 80 min 
10/5- 60 min 
10/6- 40 min 
10/7- 60 min walk 
10/8 - 60 min - strength, Walk/Jog
10/9 - 60 min - walk
10/10 - 100 min
10/11 - 72 min - walk/jog & Turbo Fire
10/12- 60 min - walk/jog

Edited by: DTONEY76 at: 10/12/2014 (17:08)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/9/14 5:37 A

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min
10/5- 60 min
10/6- 40 min
10/7- 60 min walk
10/8 - 60 min - strength, Walk/Jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/8/14 1:08 A

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10/1- 60 min  
10/2- 60 min  
10/3- 60 min  
10/4- 80 min 
10/5- 60 min 
10/6- 40 min
10/7- 60 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/6/14 7:08 P

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10/1- 60 min 
10/2- 60 min 
10/3- 60 min 
10/4- 80 min
10/5- 60 min
10/6- 40 min

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/4/14 8:56 P

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10/1- 60 min
10/2- 60 min
10/3- 60 min
10/4- 80 min

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
10/3/14 6:27 A

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10/1 - 60 min

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
10/1/14 1:53 A

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64 minutes - Elliptical & treadmill

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
9/29/14 3:16 P

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60 min - strength & cardio

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/26/14 3:11 P

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60 min - strength & cardio

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/25/14 2:33 P

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60 min - walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/18/14 8:59 P

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60 min - walk/jog

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/17/14 8:25 P

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60 min - strength and cardio

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/16/14 2:12 P

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55 min - Elliptical & Strength

Edited by: DTONEY76 at: 9/16/2014 (14:12)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,912
9/12/14 4:27 A

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I had time to workout yesterday, but chose to sleep instead. Did I make the right choice!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
9/11/14 12:13 A

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75 minutes - Personal Trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
9/10/14 1:05 A

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Monday - 60 minutes Elliptical, treadmill & turbo fire

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
9/7/14 3:30 A

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30 minutes - Turbo Fire!! :)

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/30/14 11:51 P

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65 min - treadmill/elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/29/14 9:28 P

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60 min - Personal Trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/29/14 8:58 A

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60 min yesterday - personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/24/14 7:23 P

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emoticon Michelle!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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MHUTTON's Photo MHUTTON Posts: 11,832
8/24/14 9:44 A

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90 total yesterday - atleast an hour mowing and 30 min playing my wii game

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/15/14 9:21 A

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60 min - Personal Trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,912
8/15/14 6:27 A

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Yesterday was a rest day!
Today, I have a session with my trainer.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/14/14 4:44 A

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786+ - Turbo Fire & PT

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/14/14 4:43 A

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Yesterday, 90 minutes - Turbo Fire & PT

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/12/14 10:22 P

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60 minutes, elliptical & strength

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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52
DTONEY76's Photo DTONEY76 Posts: 24,912
8/6/14 10:35 P

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105, elliptic/ treadmill & PT

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/5/14 12:51 A

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100 min - elliptic and PT

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
8/1/14 11:30 P

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30 min yesterday - strength
Today - 60 min -personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
7/22/14 8:12 A

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Yesterday 60 min, personal trainer.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
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RANEYDAY91's Photo RANEYDAY91 SparkPoints: (8,545)
Fitness Minutes: (12,100)
Posts: 666
7/21/14 8:37 P

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40 minutes high intensity weight training and 10 minutes HIIT cardio

~Debbie~

FitBit user http://www.fitbit.com/user/2WZ26C"


 current weight: 156.6 
 
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DTONEY76's Photo DTONEY76 Posts: 24,912
7/11/14 10:15 P

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60 minutes - personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
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26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
7/10/14 2:40 P

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38 min elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
7/9/14 10:56 P

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60 min - personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
7/5/14 11:16 A

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7/4 - 92 min total (step and mowed the yard)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
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125
DTONEY76's Photo DTONEY76 Posts: 24,912
7/3/14 7:05 A

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60 - Personal trainer

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
7/2/14 4:43 P

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21 min step this morning + LONG walk outside with Gavin (Gavin walked too until we were almost to the house then I burnt some calories by carrying him the rest of the way LOL)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
MHUTTON's Photo MHUTTON Posts: 11,832
7/1/14 4:07 P

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18 min step dvd

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,912
6/16/14 12:15 A

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60 min elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
6/15/14 11:20 A

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6/13 - 0
6/14 - 30 min bike ride and 60 min mowing

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,912
6/14/14 12:10 P

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60 min - strength intervals

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
6/12/14 9:11 P

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emoticon Michelle!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
6/12/14 3:41 P

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6/12 - 40 min of a new Step DVD and 60 min walk

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,912
6/12/14 10:17 A

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60 min yesterday & today

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
6/11/14 1:14 P

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6/5 - 0
6/6 - 60 min mowing
6/7 - 30 min weeding
6/8 - 0
6/9 - 20 min step
6/10 - 0 I did weed but not sure how long
6/11 - 36 min step (all 3 step sessions) Kicked my butt today!! :0) emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,912
6/10/14 12:33 P

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60 min Turbo Fire & Elliptical

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
DTONEY76's Photo DTONEY76 Posts: 24,912
6/5/14 2:08 A

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30 min walk

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
MHUTTON's Photo MHUTTON Posts: 11,832
6/4/14 11:56 A

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6/4 - 25 min SI6 done and outta the way

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
MHUTTON's Photo MHUTTON Posts: 11,832
6/4/14 10:39 A

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6/2 - 48 min of Slim in 6
6/3 - 20 min of step dvd and 60 min bike ride

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 146.2 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 24,912
6/3/14 1:32 P

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60 min strength training

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 29.0 
 
0
13
26
39
52
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