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MLPHOWER1's Photo MLPHOWER1 Posts: 769
2/26/13 9:33 A

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SLIMPAM - Wow - you are an exercise rock star!

~ Michelle H



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SLIMPAM23's Photo SLIMPAM23 Posts: 8,568
2/25/13 8:51 P

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An actual case of the flu would stop me from exercising....or a pulled muscle perhaps...but since 2009 I don't think I have missed more than 2 days of exercise due to illness. Sometimes it actually helps!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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ARW715's Photo ARW715 SparkPoints: (31,233)
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2/25/13 7:43 P

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Not if I am really sick. I just learned this fact when I had a bad cold this week. Before then, I didn't know if I would do it or not. I have exercised with "the sniffles" before.

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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,626)
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2/25/13 6:08 P

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If I have a head cold I still exercise. If I have chest congestion though, I take it easy; too hard to breathe. I notice that if I feel stiff or sore exercise helps, so I start slow and usually do well.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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DARLENEK04 Posts: 27,764
2/25/13 11:04 A

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I actually need a new pair of shoes to get out and walk in...LOL

Laziness is not quite what I call me, I just hate exercising unless I am doing
something I really want to....lol
Hardheaded maybe?????????????



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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MLPHOWER1's Photo MLPHOWER1 Posts: 769
2/25/13 10:43 A

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Hah, laziness is the biggest preventer for me, too!

As far as under the weather goes, it just depends on how I feel. I don't exercise when I have lots of digestive upset or coughing too much. I think a good walk helps stuffiness. I wouldn't exercise with a fever. Just depends.

As far a pain go, a lot of my pains (feet and knees) are alleviated by walking. So I start out walking slowly and if things loosen up, I walk more. If the pain persists, I take that as a sign that it needs rest.

~ Michelle H



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MIDROAD's Photo MIDROAD Posts: 1,183
2/25/13 9:58 A

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If I'm under the weather I don't exercise, wish I were one of those people but I am not!
Pain I try to work through and usually it gets better. If it doesn't ease up I will stop but usually it's just old lady pain that can be worked through.

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (160,217)
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2/25/13 6:36 A

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Mostly not the pain that stops me. Just laziness. I find something to do each day that i'm on a roll.

Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (149,626)
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2/24/13 11:22 P

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Do you still exercise when you are "under the weather"?
What illness or ache or pain stops you from exercising?
emoticon

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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