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CKAYTHOMAS's Photo CKAYTHOMAS SparkPoints: (145,038)
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1/24/13 11:39 P

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Once I start justifying fudging a few small snacks, it gets out of control too fast.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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ARW715's Photo ARW715 SparkPoints: (31,198)
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1/24/13 8:11 P

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Don't give up, take it one breath at a time.

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MIDROAD's Photo MIDROAD Posts: 1,183
1/24/13 9:39 A

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Taking small steps rather than grandiose dramatic extreme ones are the ticket.
Oh yeah, and SWEAT PANTS are not my friend!

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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SLIMPAM23's Photo SLIMPAM23 Posts: 8,493
1/24/13 8:00 A

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That this is a lifestyle change....NOT a temporary situation!!!

Behold the turtle, he only makes progress when he sticks his neck out.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (156,837)
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1/24/13 6:51 A

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Potato chips are not my friend.

Michelle

It all begins with me.


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DARLENEK04 Posts: 27,391
1/23/13 9:37 P

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I cannot eat the items other people eat for one..................

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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MIDROAD's Photo MIDROAD Posts: 1,183
1/23/13 8:44 P

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What's been the lesson you had to learn the hard way?

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard





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