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  Team Forum
South Carolina Losers!!!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Accountability and Help
TOPIC:   ABC's of health foods 


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MARJORIEWRIGHT
MARJORIEWRIGHT's Photo Posts: 13,312
12/27/13 11:21 A

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Oranges


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MARJORIEWRIGHT
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Nectarine


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CHARCOAL13
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10/24/13 5:47 A

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Mushrooms!


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SCOTTCOGAL
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9/26/13 6:28 P

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leeks


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FMLAWSON
FMLAWSON's Photo Posts: 7
9/5/13 4:49 P

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Kale emoticon


 Pounds lost: 18.0 
 
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25
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50


SCOTTCOGAL
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9/3/13 4:57 P

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Jalapeño peppers


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PAPA175
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7/5/13 1:37 P

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iceberg lettuce

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


30 Days until:  5K Race
 
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12
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SCOTTCOGAL
SCOTTCOGAL's Photo Posts: 862
3/15/13 2:51 P

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hominy


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DRTAMM
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3/14/13 11:11 P

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Green grapes!


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SCOTTCOGAL
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3/14/13 2:52 P

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fennel


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DRTAMM
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3/12/13 11:43 P

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Eggs!


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SCJENN
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3/11/13 10:14 A

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dates


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SCOTTCOGAL
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3/11/13 7:31 A

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carrots


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DRTAMM
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Bananas


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PAPA175
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3/10/13 10:06 A

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apple

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


30 Days until:  5K Race
 
50
37
25
12
0


SCOTTCOGAL
SCOTTCOGAL's Photo Posts: 862
3/9/13 7:36 P

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zucchini


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DRTAMM
DRTAMM's Photo Posts: 1,252
3/4/13 9:04 A

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yams


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SCOTTCOGAL
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1/29/13 10:25 P

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xray


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PAPA175
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1/28/13 10:12 P

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watermelon

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


30 Days until:  5K Race
 
50
37
25
12
0


SCOTTCOGAL
SCOTTCOGAL's Photo Posts: 862
12/28/12 4:33 P

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V-8


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GARDENSTAR
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12/22/12 7:57 A

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"ugliripe" tomatoes


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SCOTTCOGAL
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9/6/12 8:54 A

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turnips


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SCOTTCOGAL
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8/12/12 6:54 P

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Strawberries


 current weight: 209.0 
 
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SCHEALTHNUTT
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8/5/12 4:29 P

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RICE. Also, lets get SC going!!!! We have dropped down to number 29 from 27 in the states
leaders. Lets MOTIVATE !!!!!!!!!!


 Pounds lost: 12.5 
 
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8.5
12.75
17


TOMUCH
TOMUCH's Photo Posts: 1,196
2/2/12 10:57 P

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Udon Noodles....
a type of thick wheat - flour noodle of Japanese cuisine

Donna


 current weight: 187.7 
 
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GARDENSTAR
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1/10/12 8:33 P

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quinoa


 current weight: 150.0 
 
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KERRIEAMBUHL
SparkPoints: (1,769)
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8/8/11 10:23 P

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P-pineapple

June 29,2011=249lbs.
Joined SP July 22
August 22=226.4


 current weight: 211.0 
 
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216.5
194
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149


DEEANN310
DEEANN310's Photo Posts: 30
8/8/11 2:24 P

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O-Onions

Dee Ann
I can do all things through Christ who strengthens me!


 current weight: 155.0 
 
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152.5
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133


SCGOLFER
SCGOLFER's Photo Posts: 3,348
7/29/11 5:27 P

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nectarines

Catherine


 current weight: 125.0 
 
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131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
7/28/11 6:34 P

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melons

Catherine


 current weight: 125.0 
 
150
143.75
137.5
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125


VICTORY-LEE
VICTORY-LEE's Photo Posts: 914
7/26/11 8:44 A

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Lemons(in water)



 current weight: 203.0 
 
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SCGOLFER
SCGOLFER's Photo Posts: 3,348
7/25/11 4:09 P

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kale

Catherine


 current weight: 125.0 
 
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143.75
137.5
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SCGOLFER
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7/24/11 4:45 P

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jalepenos

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
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7/23/11 4:58 P

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iceberg lettuce

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
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hummus

Catherine


 current weight: 125.0 
 
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125


SCGOLFER
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garbonzo beans

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
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figs

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
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6/21/11 5:33 P

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eggplant

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/15/11 6:49 P

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donut...trying to see if anyone is paying attention ;-)

dairy

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/14/11 7:13 P

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carrots

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


SCGOLFER
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6/13/11 8:12 P

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bananas

Catherine


 current weight: 125.0 
 
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125


SCGOLFER
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6/11/11 5:40 P

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asparagus

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
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6/9/11 10:36 P

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zucchini

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/8/11 7:36 P

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x is repetitive, so I'm skipping to Y

Y -yams

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/6/11 8:29 P

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watermelon

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/2/11 7:53 P

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veggies

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
6/1/11 10:34 P

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ugli fruit

Catherine


 current weight: 125.0 
 
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131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/31/11 10:26 P

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tilapia

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/26/11 8:03 P

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spreads (fat free of course)

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
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5/22/11 10:59 P

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raisins

Catherine


 current weight: 125.0 
 
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125


SCGOLFER
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5/13/11 4:52 P

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quince

Catherine


 current weight: 125.0 
 
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125


SCGOLFER
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5/6/11 8:47 P

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peanut butter

Catherine


 current weight: 125.0 
 
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125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/5/11 6:26 P

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onions

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/4/11 9:07 P

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nuts

Catherine


 current weight: 125.0 
 
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137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/3/11 7:37 P

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melons

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
5/2/11 1:50 P

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limes

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
4/29/11 7:00 P

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kelp

Catherine


 current weight: 125.0 
 
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143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
4/28/11 8:33 P

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juice

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


SCGOLFER
SCGOLFER's Photo Posts: 3,348
4/21/11 2:41 P

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iceberg lettuce

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


SUNNI4ME
SUNNI4ME's Photo Posts: 2,655
4/14/11 8:23 P

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honey

Lynn
Centerville, MN
She turned her can'ts into cans and her dreams into plans.


 current weight: 147.0 
 
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174
165
156
147


JEANNEROBERTSON
Posts: 5,475
4/13/11 12:47 P

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grapefruit

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
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150.75
145.5
140.25
135


SCGOLFER
SCGOLFER's Photo Posts: 3,348
4/12/11 6:39 P

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fruit

Catherine


 current weight: 125.0 
 
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143.75
137.5
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125


JEANNEROBERTSON
Posts: 5,475
4/12/11 8:53 A

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eggplant

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


SUNNI4ME
SUNNI4ME's Photo Posts: 2,655
4/11/11 12:16 P

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Dill Pickles

Lynn
Centerville, MN
She turned her can'ts into cans and her dreams into plans.


 current weight: 147.0 
 
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174
165
156
147


JEANNEROBERTSON
Posts: 5,475
4/10/11 2:11 P

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carrots emoticon

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


TJHIERS
TJHIERS's Photo SparkPoints: (8,322)
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Posts: 749
4/9/11 9:26 A

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b - bananasemoticon

TERRI


 current weight: 339.0 
 
350
312.25
274.5
236.75
199


JEANNEROBERTSON
Posts: 5,475
4/4/11 10:28 A

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avacado

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


MISHAMOMMY
MISHAMOMMY's Photo Posts: 335
4/4/11 9:36 A

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Zucchini

Shana (mishamommy)

Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave



 current weight: 241.0 
 
241
215.75
190.5
165.25
140


SCGOLFER
SCGOLFER's Photo Posts: 3,348
3/25/11 9:25 P

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yogurt

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


JEANNEROBERTSON
Posts: 5,475
3/24/11 9:17 A

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X-tra vegetables

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


SUNNI4ME
SUNNI4ME's Photo Posts: 2,655
3/23/11 12:52 P

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water chestnuts

Lynn
Centerville, MN
She turned her can'ts into cans and her dreams into plans.


 current weight: 147.0 
 
183
174
165
156
147


MISHAMOMMY
MISHAMOMMY's Photo Posts: 335
3/23/11 10:16 A

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vegetable soup

Shana (mishamommy)

Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave



 current weight: 241.0 
 
241
215.75
190.5
165.25
140


JEANNEROBERTSON
Posts: 5,475
3/23/11 8:45 A

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unagi (type of fish roll)

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


SCGOLFER
SCGOLFER's Photo Posts: 3,348
3/22/11 8:54 P

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tuna

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


JEANNEROBERTSON
Posts: 5,475
3/22/11 9:01 A

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spinach (one of my favorites)

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
 
156
150.75
145.5
140.25
135


SCGOLFER
SCGOLFER's Photo Posts: 3,348
3/21/11 8:03 P

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raisins

Catherine


 current weight: 125.0 
 
150
143.75
137.5
131.25
125


 
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