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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (161,623)
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2/3/13 1:28 A

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I see! Cute dress!!
emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"What you do today can improve all your tomorrows."
~Ralph Marston


 current weight: 253.0 
 
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UP2ME_CC's Photo UP2ME_CC Posts: 1,346
2/1/13 11:52 P

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I wore my red today. emoticon

CC


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (161,623)
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2/1/13 3:47 P

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Thanks for the link! Wearing red today as well!
emoticon emoticon emoticon emoticon emoticon

~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"What you do today can improve all your tomorrows."
~Ralph Marston


 current weight: 253.0 
 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA SparkPoints: (102,537)
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2/1/13 9:58 A

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Not at all! We need to spread the word. This journey isn't just about fitting into a cute outfit, it is about our health, especially from things like heart disease.



"Encourage yourself, believe in yourself, and love yourself. Never doubt who you are."


Laura
A Wicked Sister and
Co-Teamleader
100+ First Steps Club!
Diva with a 'tude!


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (185,859)
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2/1/13 5:28 A

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thanks for the information love haveing three children with heart problems it is dear to me.i will copy this for my fitgirls team,hope you dont mind

karen,germany

FBI AGENT(FBI level 5 fiels agent) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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HONEYLEA's Photo HONEYLEA SparkPoints: (102,537)
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2/1/13 3:13 A

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Are you going Red today? emoticon

The American Heart Association sponsors Go Red for Women event which is February 1st this year. Everyone is encouraged to wear Red on that day to promote women's heart health.

Check out their website for many suggestions for women from all age groups.

www.goredforwomen.org/

Under their Live Healthy tab, you will find many resources on the following topics:

How to Prevent Heart Disease

Heart Healthy Recipes

Heart Healthy Exercise

Cooking for the Family

Healthy Cooking Tips

Snacks and Eating on the Go

Choosing Foods at the Grocery Store

Better Nutrition and Fitness Program


Check it out and GO RED!

"Encourage yourself, believe in yourself, and love yourself. Never doubt who you are."


Laura
A Wicked Sister and
Co-Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 301.0 
 
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