For the new members: Weekend Healthy Accountability and Mini-challenge --- I know I need extra accountability when I don't have the regularly schedule weekdays -- for meal times -- water on the desk. So this thread is so you can commit to something to help you or others or both.
For me this is a 3 day WHAM -- due to Martin Luther King Day -- I'm off Monday.
What can you do different this weekend to boost your weight loss -- or health?
Randy 100+ First Step Club home team If I fail to plan ... I plan to fail.
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