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DEEGIRL50's Photo DEEGIRL50 Posts: 12,991
5/2/12 7:54 A

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He did it. He really really did it.
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Dee

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (143,501)
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5/1/12 8:54 P

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~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


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WARMSPRINGDAY's Photo WARMSPRINGDAY Posts: 4,980
5/1/12 8:40 P

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emoticon back

I am a finisher!

WHATEVER IT TAKES!

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

I have a choice!

Co-Leader of Team "Lost a Loved One"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17111


I am doing a virtual walk across America
exercise.lbl.gov


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LIFEWALK's Photo LIFEWALK Posts: 2,791
5/1/12 2:32 P

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emoticon welcome back! sounds wonderful :)

LAINIESNEWLIFE's Photo LAINIESNEWLIFE SparkPoints: (306,664)
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5/1/12 1:20 P

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Welcome back, Randy! Can't wait to read your blog!

*~ Lainie ~*

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia



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POSITIVELY_EB's Photo POSITIVELY_EB Posts: 21,696
5/1/12 11:56 A

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Beverly (AKA ENERGIZER_BUNNY)
**********

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” ~~~Norman Vincent Peale~~~


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FLPALM's Photo FLPALM Posts: 4,391
5/1/12 9:55 A

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Can't wait to hear the details! So glad you are back!

Lifestyle Changes, One Step at a Time, One Day at a Time....this I can and will do, to the best of my ability!

Fran


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HONEYLEA's Photo HONEYLEA SparkPoints: (79,639)
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5/1/12 9:15 A

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WOO HOO! Happy Dance!

Glad you enjoyed your vaca Randy!

"An optimist is a person who starts a new diet on Thanksgiving Day."


Laura
Wicked Sister


Co-Teamleader
100+ First Steps Club!
Diva with a 'tude!


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_RANDY_'s Photo _RANDY_ Posts: 14,895
5/1/12 8:40 A

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I'll update more later in a blog.

Covered up with work.

Was suppose to be off work another day. But my supervisor's mother passed away and I felt I need to get back. Could have used another day's rest after 20 hours of travel in 2 days.

I had a great time.

I feel like I did go and accomplish my goal of having a fun vacation and not a "food" vacation. Yes I ate -- yes I had some good meals but they were really balanced with that in mind with other meals.

Also a very active vacation. Lots of walking. Rented bikes 2 days. Kayaked and snorkled. Swimming.

Look for a blog in a day or so :)

Randy

together we can do ... what we could never do alone.
Randy


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