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  Team Forum
Biggest Loser Fans

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Motivation
TOPIC:   Share your exercise for today! 


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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/17/13 10:46 P

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emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


ESZTER76
ESZTER76's Photo Posts: 245
7/17/13 1:30 A

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Ripped in 30 - Day 2, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/12/13 10:58 P

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emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/12/13 2:13 P

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 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/11/13 8:45 P

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emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/11/13 12:40 P

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 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/10/13 8:27 P

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emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/10/13 10:50 A

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None today


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/9/13 10:42 P

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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/9/13 8:53 A

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emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/8/13 9:40 P

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emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/8/13 1:57 P

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emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/5/13 10:48 P

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WALLAHALLA's SparkPage
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emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/5/13 9:13 A

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emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/3/13 9:48 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/3/13 11:43 A

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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/2/13 10:43 P

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emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/2/13 9:27 A

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Edited by: KATIE3908 at: 7/2/2013 (09:28)

 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
7/1/13 10:57 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
7/1/13 3:28 P

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emoticon Saturday
emoticon Sunday (Big Dam Bridge)
emoticon This a.m.

Edited by: KATIE3908 at: 7/1/2013 (15:29)

 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/28/13 8:34 P

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emoticon emoticon emoticon
emoticon ZUMBA!

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/28/13 9:43 A

KATIE3908's SparkPage
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None


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/27/13 10:23 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/27/13 9:41 A

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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/26/13 7:46 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/26/13 11:09 A

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/25/13 8:52 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/25/13 12:27 P

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/24/13 11:15 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/24/13 1:30 P

KATIE3908's SparkPage
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None today


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/21/13 10:34 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/21/13 9:52 A

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/21/13 12:57 A

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon & roller skating

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/20/13 9:42 A

KATIE3908's SparkPage
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None, off day.


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/19/13 10:37 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
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emoticon emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/17/13 2:52 P

KATIE3908's SparkPage
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emoticon Saturday
emoticon Sunday
None today


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/16/13 11:01 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon emoticon hooping emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


JIACOLO
JIACOLO's Photo SparkPoints: (250,756)
Fitness Minutes: (105,274)
Posts: 15,595
6/16/13 11:30 A

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I went walking this morning after breakfast.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
7
14
21
28


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/14/13 10:10 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/14/13 10:49 A

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/13/13 11:29 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon & roller skating

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/13/13 12:11 P

KATIE3908's SparkPage
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None today.


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/12/13 11:25 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/11/13 9:24 A

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/10/13 11:57 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/10/13 4:51 P

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/6/13 10:08 P

Community Team Member

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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/6/13 12:34 P

KATIE3908's SparkPage
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emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,502)
Fitness Minutes: (99,029)
Posts: 50,426
6/5/13 8:22 P

Community Team Member

WALLAHALLA's SparkPage
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emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 7.6 
 
0
9.25
18.5
27.75
37


KATIE3908
KATIE3908's Photo Posts: 17,420
6/5/13 10:17 A

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emoticon
Walk


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


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