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LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,960
11/19/12 10:50 A

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there is also a chart in the auto scheduler portion of the Team Beach Body website.

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

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NICOLE7275's Photo NICOLE7275 Posts: 723
11/10/11 11:03 A

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Thank you, I found them and printed them. So I just started the CLX/Turbo Hybrind program found in my Turbo Fire book. Its 20 weeks...Im only on week 2, should i keep going on that or follow the CLX program..Confusing...I guess I should of bought CLX from beachbody but I was trying to save money since when I bought Turbo Fire I invested well over $200 for the whole package from beachbody..love the program though and had great results when I did the Turbo 20 week challenge...Thanks for any info and advice.



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RAC1027's Photo RAC1027 SparkPoints: (26,411)
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11/10/11 8:11 A

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http://caloriecount.about.com/chalean-extr
eme-schedule-anyone-ft177132

Here is a blog that has pdfs you need and can print.

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


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KNM2008's Photo KNM2008 Posts: 3,073
11/10/11 7:49 A

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that seems to be what Ive heard from ordering from ebay. most are pirated and dont provide all the material :) you do the burn circuit everyother day, then burn it off and burn intervals the other 2 days.and I think there is another day you can do something.. I cant find my schedule at the moment and its been a bit since Ive done it.. anyone else know? but then you do burn for a month, then move to Push, then onto Lean...you might can google it..

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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NICOLE7275's Photo NICOLE7275 Posts: 723
11/10/11 6:04 A

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Is there a work out chart that tells you which work outs to do with CLX. I bought mine brand new still in the wrapper from ebay. But the onlly thing with all the discs is two books, muscle burns fat guidebook, fat burning food guide. When I bought Turbo Fire from beachbody there was a book inside with a chart for each day of the week what to do which made it easier. That is where I found the clx./turbo fire hybrid that I am following now...



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KNM2008's Photo KNM2008 Posts: 3,073
11/6/11 9:42 A

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Teams are Posted!!!! Check them out and Im making a new thread for all the details!!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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RAC1027's Photo RAC1027 SparkPoints: (26,411)
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11/5/11 9:12 P

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I only have Chalean Extreme, Insanity and Hip hop Abs

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


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KNM2008's Photo KNM2008 Posts: 3,073
11/5/11 4:36 P

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Wondering if most of you are members of the TUrbo Jammers team? If so Im going to combine the challenge to one team...

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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ABRANDNEWME09's Photo ABRANDNEWME09 SparkPoints: (42,612)
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11/3/11 12:18 P

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NICOLE7275 and I have teamed up.....just need a name yet!


~Beth~

Eastern Time Zone




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IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
11/2/11 1:32 P

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Kristy,

ANDREA4384 and IZZYBEBOP have teamed up and our team name is ANDRIZZY.

Thanks!

Susan

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LANDONSMOM10's Photo LANDONSMOM10 Posts: 412
11/1/11 10:05 P

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Um. I think I'm lost. Where do I find a buddy?! I def need one! :)

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ABRANDNEWME09's Photo ABRANDNEWME09 SparkPoints: (42,612)
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11/1/11 12:38 P

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What if we can't find a buddy???

Nevermind....I just saw the thread :)

Edited by: ABRANDNEWME09 at: 11/1/2011 (12:39)
~Beth~

Eastern Time Zone




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KNM2008's Photo KNM2008 Posts: 3,073
11/1/11 12:12 P

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We will post our teams in this post, then after we get the teams lines up I will create a new challenge post, where we can all post!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
11/1/11 11:14 A

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Kristy emoticon ,

Once we team up with a buddy and have our team name, do we notify you and you make a post with our team name, or do we? If so, do we do it here or in the new post you just made...Need a Buddy for the Challenge?

Thanks,

Susan

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KNM2008's Photo KNM2008 Posts: 3,073
11/1/11 10:54 A

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Great Ladies!!! I didnt make it clear, but no it doesnt have to be CLX. As long as we are working out, getting fit and healthy together, thats what counts!!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


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IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
11/1/11 9:10 A

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ANDREA4384 and I (IZZYBEOP) have teamed up to be buddies. Just trying to come up with a team name.

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ABRANDNEWME09's Photo ABRANDNEWME09 SparkPoints: (42,612)
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11/1/11 9:05 A

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I'm not doing CLX either...... I am currently doing a running program and I'm going to throw in a few TF/CLX classes. Whoever wants a buddy, let me know I totally want to do this! We need to come up with a team name asap so we can get started!

~Beth~

Eastern Time Zone




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ANH102712's Photo ANH102712 Posts: 2,223
10/31/11 5:21 P

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I will take a buddy but I'm not currently doing chalean extreme..I'm doing insanity. I don't know if that matters or not?

But I think it's a great idea!

~Andrea

Andrea M.

"This is your LIFE. Do what you love, and do it often. If you don't like something, change it. If you don't like your job, quit. If you dn't have enough time, stop watching tv. If you are looking for the love of your life, stop; They will be waiting for you when you start doing things you love. Stop over analyzing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Open your mind,arms and heart to new things and people, we are united


IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
10/31/11 9:28 A

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I'm in! I need all the push I can get from a buddy. I'm restarting the program after having fallen off the fitness wagon for four months. Just now sure how we proceed from here.

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RAC1027's Photo RAC1027 SparkPoints: (26,411)
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10/31/11 12:40 A

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Awesome! I'm in!!

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


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ADLINS's Photo ADLINS SparkPoints: (54,869)
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10/30/11 9:02 P

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I am interested and hope we can do it again in December! November isn't an option for me as due to medical reasons I won't be able to work out for a couple of weeks and then I'll be easing back into it...

Great challenge idea, though!

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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KNM2008's Photo KNM2008 Posts: 3,073
10/30/11 7:49 P

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Hi Everyone! I want to start a challenge! This will be a 30 day buddy challenge.. you will choose a buddy and be accountable! I would like to have as many teams as possible!! I think it would be fun!!! The challenge consist of posting on sparkpeople(in the challenge post), logging your workouts, and checking in on the challenge post daily! WHO IS INTERESTED??? Lets get this team rollin for the holidays!!!!!

You get with your buddy and create a team name, Let me know what your name is!!!

Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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