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KNM2008's Photo KNM2008 Posts: 3,073
8/7/09 11:19 A

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I completed the challenge yesterday...
water~~ 10 glasses
workout~~ turbo kick
play with kids~~ played wii
told my dh how much I loved him


Friday's challenge!!
drink at least 8 glasses of H2O(more if you want)
get in a workout (if not a rest day)
get in atleast 3 fruits or veggies
play with your kids(read a book or play a game)
tell you mate how much they mean to you!
smile and have a great day!!

so do you think it would be easier to have a discussion thread where we post results then I can make one for just the challenge...or is it going to matter?? just let me know what you think!



Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
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142.5
138.75
135
SUZYQUZY7's Photo SUZYQUZY7 Posts: 2,298
8/7/09 10:44 A

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UPDATE from yesterday!

Thursday Aug 6th~~~
drink at least 8 glasses of H2O
16 glasses
get in a workout
Cathe video
play with your kids
kickball
tell you mate how much they mean to you!
a little bit tougher but I did thank him for helping with dinner
smile and have a great day!!
Yep!

Sue / Michigan STATE !



 current weight: 130.6 
 
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HEATHER.MYSTIE Posts: 90
8/6/09 5:27 P

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I'm in too! Some for today are already checked off!

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SUZYQUZY7's Photo SUZYQUZY7 Posts: 2,298
8/6/09 8:47 A

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Sounds like a plan!

Sue / Michigan STATE !



 current weight: 130.6 
 
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ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (40,542)
Fitness Minutes: (98,174)
Posts: 834
8/6/09 8:22 A

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this is an awesome idea. I have have already accomplished some! woo hoo!

Independent Beachbody Coach www.beachbodycoach.com/ambergreen27

Facebook: https://www.facebook.com/ambergreen27

Twitter: www.twitter.com/ambergreen27


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A*L*P*'s Photo A*L*P* SparkPoints: (70,443)
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8/6/09 8:20 A

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GREAT idea!! I'm in!!!!!!!

emoticon

*Amber*
~ALP for the BLC~


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KNM2008's Photo KNM2008 Posts: 3,073
8/6/09 8:17 A

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I posted this on the TJ team as well..thought it would be good for over here too..you can post on either one or both if you have the time!!

thought I would start adding a daily challenge and see how it goes..please join me..the more the better!

Thursday Aug 6th~~~
drink at least 8 glasses of H2O(more if you want)
get in a workout (if not a rest day)
play with your kids(read a book or play a game)
tell you mate how much they mean to you!
smile and have a great day!!

post results in this thread..I will do my best to keep it going..if you want to add a day let me know or just post it..thanks for joining me!




Kristy

I love connecting with people who enjoy fitness!!!


For I can do everything with the help of Christ who gives me the strength I need.
Phil 4:13 NLT



www.facebook.com/kristymckee77


 current weight: 150.0 
 
150
146.25
142.5
138.75
135
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