Hello all. I am planning on running a half-marathon in April, but am having some trouble deciding which training plan to use (Hal Higdon, Galloway, Shape, Nike, Runner's World, etc...). I started running in March of 2010 and have run 3 5Ks and a 10K since. I average 15-20 miles a week and my longest run yet is 8 miles. I typically run 8 minute miles. I would love any input you would have so I can get started training.. Race is less than 12 weeks away! THANK YOU! :)
PRs:
1 mile=6'03"
5K=20'49"
10K=48'56"
Longest=8.5 miles
Completed Races:
Pineville Turkey Trot 5K: 26:00 (11-13-10)
Burr Oak 10K: 58:17 (10-30-10)
Educators for Life 5K: 25:44 (6-5-10)
Dogwood 5K: 26:41 (4-24-10)
| current weight: 180.1 |
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