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The Beginners Running Club

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  FORUM:   Training Methods and Results
TOPIC:   ChiRunning Anyone? 


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BRIOBRIO
BRIOBRIO's Photo SparkPoints: (19,627)
Fitness Minutes: (23,385)
Posts: 545
4/10/10 2:13 P

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Just found a ChiRunning sparkteam. Hopefully I can get plenty of info there.

"The miracle isn't that I finished. The miracle is that I had the courage to start." www.johnbingham.com/index.html

Go heavy or go home!


 Pounds lost: 37.2 
 
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BRIOBRIO
BRIOBRIO's Photo SparkPoints: (19,627)
Fitness Minutes: (23,385)
Posts: 545
4/10/10 11:45 A

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Anyone ever tried ChiRunning? I'm thinking about ordering the book, DVD, and metronome set, but was wondering if anyone had tried this.

www.chirunning.com/shop/home.php

Edited by: BRIOBRIO at: 4/10/2010 (11:45)
"The miracle isn't that I finished. The miracle is that I had the courage to start." www.johnbingham.com/index.html

Go heavy or go home!


 Pounds lost: 37.2 
 
0
17.5
35
52.5
70


 
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