Advertisement -- Learn more about ads on this site.
 

team572forum


  Team Forum
The Beginners Running Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Training Methods and Results
TOPIC:   first 5K 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SAMSPARK1
SAMSPARK1's Photo Posts: 1,619
9/16/09 3:01 P

SAMSPARK1's SparkPage
Send Private Message
Reply
THAT's AWESOME!!!!!!!!!!!!!!!!!!


 Pounds lost: 0.0 
 
0
32.35
64.7
97.05
129.4


SIMPLELIFE4REAL
SIMPLELIFE4REAL's Photo SparkPoints: (50,387)
Fitness Minutes: (50,102)
Posts: 7,956
9/13/09 6:47 P

Community Team Member

SIMPLELIFE4REAL's SparkPage
Send Private Message
Reply
Excellent time!! Way to go!

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SHIRLEYDILLARD
SHIRLEYDILLARD's Photo Posts: 1,346
9/13/09 12:24 P

SHIRLEYDILLARD's SparkPage
Send Private Message
Reply
That is a great time for your first! Good for you!emoticon

~ Shirley



 current weight: 270.0 
 
272
253.75
235.5
217.25
199


SHELLEY81
SHELLEY81's Photo Posts: 2,227
9/13/09 12:22 P

SHELLEY81's SparkPage
Send Private Message
Reply
Just finished my first 5K in 30 minutes exactly!

Shelley, Boston, MA
True Blue Team member!


Proud to be focusing on rebuilding a healthy and happy relationship with food and fitness!



 Pounds lost: 3.0 
 
0
8.75
17.5
26.25
35


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other The Beginners Running Club Training Methods and Results Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8743x572x28375373

Review our Community Guidelines