Author: Sorting Last Post on Top ↓ Message:
SAMSPARK1's Photo SAMSPARK1 Posts: 1,640
9/16/09 3:01 P

My SparkPage
Send Private Message
Reply
THAT's AWESOME!!!!!!!!!!!!!!!!!!

 Pounds lost: 3.0 
 
0
27.75
55.5
83.25
111
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (65,336)
Fitness Minutes: (72,662)
Posts: 9,489
9/13/09 6:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Excellent time!! Way to go!

Kay from Tennessee



 August Minutes: 551
 
0
62.5
125
187.5
250
SHIRLEYDILLARD's Photo SHIRLEYDILLARD Posts: 1,346
9/13/09 12:24 P

My SparkPage
Send Private Message
Reply
That is a great time for your first! Good for you! emoticon

~ Shirley



 current weight: 270.0 
 
272
253.75
235.5
217.25
199
SHELLEY81's Photo SHELLEY81 Posts: 2,227
9/13/09 12:22 P

My SparkPage
Send Private Message
Reply
Just finished my first 5K in 30 minutes exactly!

Shelley, Boston, MA
True Blue Team member!


Proud to be focusing on rebuilding a healthy and happy relationship with food and fitness!



 Pounds lost: 0.0 
 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other The Beginners Running Club Training Methods and Results Posts

Topics: Last Post:
Advice on how to speed up my pace 6/6/2015 11:32:04 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8743x572x28375373

Review our Community Guidelines


x Lose 10 Pounds by October 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.