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Woohoo! That is the way to stick with it.
Oh I love week 5! I never made it PAST week 5 but I love week 5!
Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength
I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...
How awesome! I'm just starting week two and it's hard to wrap my brain around that I could be running 20 minutes nonstop in a little over 3 weeks from now! Thanks for being an inspiration!
"The world is full of people who will go their whole lives and not actually live one day. She did not intend on being one of them."
Just completed w5d3 ( the 20 minute nonstop run for c25k) in 20.25 minutes! I feel sweaty and wonderful. Bring on week 6!
Shelley, Boston, MA
True Blue Team member!
Proud to be focusing on rebuilding a healthy and happy relationship with food and fitness!