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REDMEL's Photo REDMEL SparkPoints: (26,365)
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1/13/09 7:24 A

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Sounds great! Good luck everyone!

Mel

Eastern Time Zone



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BUGGIE726's Photo BUGGIE726 SparkPoints: (0)
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1/12/09 2:57 P

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We're going to continue doing the pushups and sit ups. 10-50 like before. Now we're going to add to that. I want everyone to do 10-50 chest presses. If you don't have any weights just use your own body resistance.

**~~June~~**

"I may not have gone where I intended to go, but I think I have ended up where I needed to be." Douglas Adams
*~*~*~*~*~*~*~*



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