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BUTEAFULL's Photo BUTEAFULL Posts: 130,590
11/17/17 5:13 P

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MOMMA48's Photo MOMMA48 Posts: 604,890
11/17/17 9:04 A

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11/16/17 10:42 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/16/17 7:50 A

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This I can do:)!

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11/15/17 5:17 P

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11/15/17 11:41 A

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11/14/17 6:38 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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BUTEAFULL's Photo BUTEAFULL Posts: 130,590
11/14/17 12:22 A

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11/13/17 10:37 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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DEE107's Photo DEE107 SparkPoints: (767,379)
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11/12/17 11:29 P

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Let your life be like Angel Food Cake...sweet and Light---




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11/12/17 5:44 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/12/17 4:25 A

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11/11/17 1:43 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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BUTEAFULL's Photo BUTEAFULL Posts: 130,590
11/11/17 2:27 A

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11/10/17 7:13 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/10/17 11:27 A

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11/9/17 6:18 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/8/17 10:15 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/8/17 7:39 A

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done!

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11/7/17 9:54 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/7/17 4:52 P

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11/6/17 4:09 P

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Nope; overslept, so no time. Now I have a headache.

The journey of a thousand miles begins with a single step.


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11/6/17 3:55 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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MOMMA48's Photo MOMMA48 Posts: 604,890
11/6/17 9:40 A

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"We must become the change we want to see."
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11/5/17 11:32 P

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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/5/17 11:19 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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DEE107's Photo DEE107 SparkPoints: (767,379)
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11/5/17 9:50 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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BUTEAFULL's Photo BUTEAFULL Posts: 130,590
11/5/17 12:36 P

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since it's so cold...nice hot oatmeal and peaches

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11/5/17 11:41 A

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For sure!

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11/4/17 1:13 A

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11/2/17 11:23 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/1/17 9:39 P

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11/1/17 12:07 P

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For Sure!

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10/31/17 11:45 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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10/29/17 11:47 P

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10/18/17 11:56 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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10/15/17 2:18 A

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10/13/17 1:21 P

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10/12/17 11:03 P

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10/12/17 8:20 P

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Sticking to honey nut cheerios :)!

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10/9/17 1:28 A

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10/8/17 9:17 A

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Sure did and used my measuring cup to reteach myself what one serving of cheerios looks like. I realize I've been having probably double servings each morning!

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MOMMA48's Photo MOMMA48 Posts: 604,890
10/8/17 8:44 A

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9/30/17 11:49 P

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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (10,017)
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9/28/17 12:37 P

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Mmmm! That sounds good!

The journey of a thousand miles begins with a single step.


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9/28/17 12:36 P

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Always! Can't imagine skipping breakfast. It doesn't have to be a lot; bran cereal, or fat free cottage cheese with wheat germ, or a soy protein smoothie -- all with coffee, fat free half and half, and some type of fruit, and probably around 300-350 calories each.

The journey of a thousand miles begins with a single step.


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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,955
9/10/17 7:35 A

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Everyday :-)

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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MOMMA48's Photo MOMMA48 Posts: 604,890
1/5/17 9:11 A

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10/5/16 11:42 A

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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (108,896)
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9/5/16 8:09 A

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emoticon scrambled egg and smoked salmon

Jackie, Eastbourne & London


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8/31/16 2:06 P

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8/17/16 12:04 P

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Zone Perfect Bar at my desk.... busy morning... but better than skipping!

Barb
Grand Rapids, MI
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8/4/16 3:29 A

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Brussels pate on toast

Jackie, Eastbourne & London


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8/3/16 10:30 A

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Breakfast on the go today - a Zone Perfect bar and a handful of almonds

Barb
Grand Rapids, MI
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8/1/16 3:26 A

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A bowl of Reese's Puffs

Jackie, Eastbourne & London


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7/31/16 3:47 P

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emoticon emoticon

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7/21/16 3:20 A

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emoticon a scrambled egg and sausage breakfast burrito

Jackie, Eastbourne & London


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7/20/16 11:19 A

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6/23/16 3:49 A

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emoticon A bowl of Reese's Puffs. Love 'em!

Jackie, Eastbourne & London


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6/22/16 4:32 P

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Breakfast is the most important meal of the day! emoticon

I used to love breakfast...it was always my favorite meal of the day. emoticon Even when I would skip lunch and/or dinner, I always ate breakfast. emoticon I have recently lost the loving feeling with breakfast. emoticon I awake fatigued every morning, so my morning go-to is coffee. emoticon And, yoga. emoticon

This morning, I ate breakfast. emoticon (After my morning coffee. emoticon ) I had a bowl of Post Bran Flakes with one tablespoon of ground flaxseed and Light Almond Milk.

I felt good. emoticon

--
Yoga is the journey of the self, through the self, to the self.


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4/7/16 7:05 A

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emoticon Smoked salmon and Philadelphia cheese on a bagel

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4/6/16 3:47 P

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Yes I did..... a protein bar and a pear.

Barb
Grand Rapids, MI
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4/4/16 8:00 A

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emoticon Smoked salmon and Philadelphia cheese on a bagel



Jackie, Eastbourne & London


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4/3/16 10:20 A

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3/28/16 8:19 A

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emoticon egg on toast with bacon

Jackie, Eastbourne & London


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3/27/16 10:55 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/25/16 7:12 A

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emoticon an egg and bacon sandwich

Jackie, Eastbourne & London


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3/24/16 11:50 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/24/16 12:20 P

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egg sandwich - every workday - something else on weekend usually

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3/24/16 6:18 A

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emoticon Smoked salmon and Philadelphia cheese on a bagel

Jackie, Eastbourne & London


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3/23/16 11:30 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/23/16 4:35 A

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emoticon a ham and egg breakfast burrito

Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/23/16 12:30 A

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/21/16 8:40 A

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emoticon poached eggs on toast with some ham

Jackie, Eastbourne & London


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3/19/16 10:02 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/19/16 4:34 A

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emoticon egg on toast with bacon and mushrooms

Jackie, Eastbourne & London


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3/18/16 7:25 P

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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3/18/16 8:45 A

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emoticon a ham & egg breakfast burrito

Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/17/16 11:03 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/17/16 9:12 A

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emoticon Scan Bran with fish pate

Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/16/16 11:26 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/16/16 8:11 A

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emoticon Scan Bran with fish pate

Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/15/16 9:44 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/15/16 8:44 A

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emoticon smoked salmon and Philadelphia cheese on a bagel


Jackie, Eastbourne & London


 current weight: 186.0 
 
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Posts: 459,964
3/14/16 10:45 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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3/14/16 8:51 A

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emoticon smoked salmon and Philadelphia cheese on a bagel


Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/13/16 10:28 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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3/12/16 7:40 A

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emoticon egg on toast with mushrooms and bacon

Jackie, Eastbourne & London


 current weight: 186.0 
 
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3/10/16 9:16 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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3/10/16 5:43 A

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emoticon smoked salmon and Philadelphia cheese on a bagel

Jackie, Eastbourne & London


 current weight: 186.0 
 
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Fitness Minutes: (397,120)
Posts: 459,964
3/9/16 7:43 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (108,896)
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3/9/16 7:20 A

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emoticon Reese's Puffs cereal

Jackie, Eastbourne & London


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3/8/16 8:53 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (108,896)
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3/8/16 7:51 A

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emoticon smoked salmon and Philadelphia cheese on a bagel

Jackie, Eastbourne & London


 current weight: 186.0 
 
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Fitness Minutes: (397,120)
Posts: 459,964
3/7/16 10:03 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (108,896)
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3/7/16 7:18 A

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emoticon ham, poached eggs and avocado

Jackie, Eastbourne & London


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3/5/16 10:14 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (108,896)
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3/5/16 10:34 A

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emoticon 2 Weight Watchers Oat & Chocolate Chip Cookies

Jackie, Eastbourne & London


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