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  Team Forum
Menopause and Losing

A Guide to Posting in Your SparkTeam Forum

  FORUM:   FITNESS, INFO TO SHARE, CHALLENGES & GOALS!
TOPIC:   DID U LOG IN YOUR FITNESS MINUTES AT SPARKS 2-DAY? 


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LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/18/14 2:45 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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MOMMA48
MOMMA48's Photo Posts: 491,915
4/18/14 1:32 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/17/14 8:40 P

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35,506~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/17/14 12:29 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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MOMMA48
MOMMA48's Photo Posts: 491,915
4/15/14 8:58 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/15/14 8:36 P

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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5
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20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/14/14 9:11 P

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WALLAHALLA's SparkPage
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42,841~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/14/14 8:49 A

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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20


MOMMA48
MOMMA48's Photo Posts: 491,915
4/14/14 7:53 A

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MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/13/14 9:35 P

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57,735~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
4/13/14 8:46 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/13/14 6:13 P

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Yeah woohoo everyone.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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MOMMA48
MOMMA48's Photo Posts: 491,915
4/13/14 8:22 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/12/14 8:41 P

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WALLAHALLA's SparkPage
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51,490~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/12/14 6:10 P

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
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KIMP123
KIMP123's Photo SparkPoints: (36,679)
Fitness Minutes: (24,162)
Posts: 233
4/12/14 6:08 P

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Yes

Eliminate excuses and avoid procrastination! Just Do It!


 April Minutes: 789
 
0
125
250
375
500


MOMMA48
MOMMA48's Photo Posts: 491,915
4/12/14 5:21 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/11/14 10:51 P

Community Team Member

WALLAHALLA's SparkPage
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42,947~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/11/14 7:32 P

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 491,915
4/10/14 1:35 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/10/14 12:23 P

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/9/14 1:59 P

Community Team Member

WALLAHALLA's SparkPage
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Reply
29,283~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/9/14 12:32 P

LORAC67's SparkPage
Send Private Message
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 491,915
4/9/14 11:24 A

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/8/14 12:09 P

LORAC67's SparkPage
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Yes

Edited by: LORAC67 at: 4/8/2014 (12:09)
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/8/14 11:51 A

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
26,803~~~ emoticon
~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
4/7/14 12:30 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/7/14 12:06 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
45,346~~~ emoticon
emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/7/14 11:57 A

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/6/14 9:56 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
52,293~~~ emoticon emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


KIMP123
KIMP123's Photo SparkPoints: (36,679)
Fitness Minutes: (24,162)
Posts: 233
4/6/14 2:57 P

KIMP123's SparkPage
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Yep

Eliminate excuses and avoid procrastination! Just Do It!


 April Minutes: 789
 
0
125
250
375
500


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/6/14 2:30 P

LORAC67's SparkPage
Send Private Message
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 491,915
4/6/14 2:08 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/4/14 11:23 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
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41,410~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
4/4/14 5:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/4/14 12:24 P

LORAC67's SparkPage
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Yes, hello everyone!

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/3/14 8:35 P

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
34,278~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/3/14 12:39 P

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/2/14 11:04 A

Community Team Member

WALLAHALLA's SparkPage
Send Private Message
Reply
31,235~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
4/2/14 9:33 A

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/2/14 9:11 A

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
4/1/14 2:20 P

Community Team Member

WALLAHALLA's SparkPage
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37,294~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
4/1/14 10:45 A

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
4/1/14 9:39 A

LORAC67's SparkPage
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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
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15
20


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
3/31/14 9:15 P

Community Team Member

WALLAHALLA's SparkPage
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26,512~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


KIMP123
KIMP123's Photo SparkPoints: (36,679)
Fitness Minutes: (24,162)
Posts: 233
3/31/14 3:49 P

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Yep

Eliminate excuses and avoid procrastination! Just Do It!


 April Minutes: 789
 
0
125
250
375
500


LORAC67
LORAC67's Photo SparkPoints: (27,259)
Fitness Minutes: (21,022)
Posts: 2,648
3/31/14 2:38 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


12 Maintenance Weeks
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 491,915
3/31/14 8:47 A

Community Team Member

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
3/29/14 9:17 P

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51,831~~~ emoticon ~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
3/29/14 11:37 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,660)
Fitness Minutes: (99,149)
Posts: 50,429
3/28/14 9:27 P

Community Team Member

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42,571~~~ emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


MOMMA48
MOMMA48's Photo Posts: 491,915
3/28/14 12:38 P

Community Team Member

MOMMA48's SparkPage
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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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