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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/31/10 2:10 P

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Today,I'll walk as far as I can, and report back,
tomorrow.
I plan to swim my 1 Kilometer, tomorrow!

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/31/10 12:35 P

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Walk!

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1/31/10 12:54 A

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CHERYLE51's Photo CHERYLE51 Posts: 2,173
1/30/10 7:10 P

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Billy Blanks, Jr. DVD 30 minutes of hard working.

What doesn't kill you makes you stronger...


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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/30/10 11:41 A

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Will walk today!
Have a good weekend!

daylight savings time
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1/30/10 10:31 A

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your welcome

walk today have a great weekend

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/29/10 3:02 P

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DEE, I just saw that nice "great job" comment in
your last post.
Thanks!
Have a nice weekend!

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147.5
140
PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/29/10 2:57 P

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Today, I did my 1.0 Kilometer Swim!
Tonight, I plan to do my 1.0 Kilometer Walk.


daylight savings time
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1/29/10 12:30 P

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great job

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/28/10 3:06 P

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I will go for my Mall Walk tonight.
Depending on the ambient air temperature,I will
walk either 1 kilometer or 2 kilometers.

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1/28/10 12:58 A

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great job


walk and I like walk and park all the way in the back to walk more

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/27/10 10:04 A

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I enjoyed my 1 kilometer swim,this morning!
I plan to do a 1 kilometer walk, this evening.

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1/27/10 1:50 A

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doesnt it feel good the walk .. I love to walk

walk , heavy cleaning and strengthening excerises


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/26/10 12:56 P

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Neatening up the apartment during the day.
Walking 1 Kilometer in the evening.
Great Job DEE107

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 current weight: 170.0 
 
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1/26/10 12:48 A

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Great Job PrairieCrocus


walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/25/10 1:26 A

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1 Kilometer Swim, Monday morning.
1 Kilometer Walk Monday night!

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1/25/10 1:03 A

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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171.25
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DEE107's Photo DEE107 SparkPoints: (378,577)
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1/24/10 11:21 P

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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171.25
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 40,295
1/24/10 5:28 P

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Walk today

Swim and Walk tomorrow!

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 current weight: 170.0 
 
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1/23/10 10:07 P

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walk , heavy cleaning and strengthening excerises


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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171.25
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1/22/10 1:07 A

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walk , heavy cleaning and strengthening excerises


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
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1/21/10 12:49 A

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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1/20/10 12:34 A

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
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171.25
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1/19/10 5:26 P

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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192.5
171.25
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1/18/10 5:14 P

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walk , heavy cleaning and strengthening excerises


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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1/17/10 11:31 A

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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1/16/10 9:57 A

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walk , heavy cleaning and strengthening excerises

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
150
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,799
1/16/10 2:18 A

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walking

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


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1/16/10 1:26 A

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walk and cleaning and putting christmas away


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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1/15/10 10:38 A

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great job

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,799
1/15/10 1:18 A

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climbing stairs, walking, & cleaning our church

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
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1/15/10 12:53 A

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walk and cleaning and putting christmas away

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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1/14/10 9:02 P

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great JOB

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,799
1/14/10 2:38 P

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1/13---walk

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


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1/14/10 12:47 A

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walk and strengthening
and cleaning

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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1/13/10 12:48 A

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walk and strengthening



DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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1/12/10 12:54 A

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walk and strengthening


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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1/11/10 3:18 P

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walk and strengthening


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
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1/10/10 9:39 P

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walk and strengthening

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
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1/9/10 8:31 P

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walk and strengthening

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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1/8/10 12:58 A

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walk and strengthening



DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
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1/7/10 12:48 A

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walk and strengthening



DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
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1/6/10 12:43 A

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walk and strengthening

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
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1/5/10 1:07 A

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
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1/4/10 3:20 P

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
Posts: 415,633
1/3/10 11:58 A

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
Posts: 415,633
1/2/10 10:21 A

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walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
Posts: 415,633
1/1/10 10:40 P

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walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
Posts: 415,633
12/23/09 6:45 P

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feel better

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
RASTUS55's Photo RASTUS55 Posts: 1,950
12/23/09 10:13 A

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Thats a good one Dee!! I am glad we are starting in January because I am down for a while with this stupid tooth extraction. Thanks again!!
Ruth

www.andiesisle.com/GoD_and_DoG.html

"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~


 Pounds lost: 24.0 
 
0
37.5
75
112.5
150
DEE107's Photo DEE107 SparkPoints: (378,577)
Fitness Minutes: (263,560)
Posts: 415,633
12/23/09 12:53 A

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20 mintues of Cardio 5 times a week.. you decide what you want to do .....

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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