Daily affirmation: * I am a good person, and I deserve respect. * I choose to respect myself today by refusing to engage in verbal or emotional self-abuse. * I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems. --Dean Anderson
We become what we want to be by consistently being what we want to become each day. --Richard G. Scott
current weight: 157.2
Fitness Minutes: (300,520) Posts: 436,179 3/26/09 5:11 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.