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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
Fitness Minutes: (21,110)
Posts: 1,733
3/1/13 2:16 P

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February 22-28: 337 fitness minutes. 1396 total for the month emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/24/13 7:53 P

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As of yesterday, earned 1,000 fitness minutes.
Today, 180 minutes helping SIL move...Whew!

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
Fitness Minutes: (21,110)
Posts: 1,733
2/21/13 6:01 P

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February 15-21: 406 minutes

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125
SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
Fitness Minutes: (21,110)
Posts: 1,733
2/15/13 3:17 P

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358 fitness minutes February 8-14. emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/15/13 6:54 A

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Lots of untracked walking...Oh well!

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/13/13 9:38 P

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Walked tons at work today... emoticon

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/8/13 12:31 A

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65 minutes ~assisted with decorating Mardi Gras venue for sorority gala...FUN!

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
Fitness Minutes: (21,110)
Posts: 1,733
2/7/13 8:01 P

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295 minutes February 1-7. emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
180
166.25
152.5
138.75
125
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/4/13 11:26 P

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Crunches, calf raises with chair, back extensions, modified pushups, squats, bicycle crunches, boxer, and reverse crunches
emoticon

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
SPARKLE1908's Photo SPARKLE1908 Posts: 13,573
2/3/13 6:03 P

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worked out last night...95 minutes total...

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
198
195.5
193
SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,892)
Fitness Minutes: (35,923)
Posts: 7,172
2/3/13 11:05 A

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Feelin' the need to "love" your body more?
Then let's do it together! Why??? Because it's the sisterly thing to do...
Each time you workout, experience a NSV (non-scale victory), or want to share positive fit information, post it.
emoticon emoticon emoticon emoticon emoticon emoticon

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 475
 
0
35
70
105
140
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