We all know that drinking lots of water can aid in the weight race and also help cleanse and hydrate the body. It's recommended that we at least drink 8 cups of water per day.
As a personal daily goal, challenge yourself to get your daily water intake!
"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
Be kind, for everyone is battling some kind of struggle.
If you can dream it, you can do it!
| Pounds lost: 13.0