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SPARKlings in Pittsburgh

A Guide to Posting in Your SparkTeam Forum

  FORUM:   weekly challenges
TOPIC:   President's Day, 30 Day Challenge 


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LISSA26143
LISSA26143's Photo Posts: 786
3/20/11 9:34 A

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Just checking in, down 8lbs!! So excited to see the scale finally starting to budge! I hope you all are making progress as well!

"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
~Eleanor Roosevelt

"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
~Abe Lincoln

Be kind, for everyone is battling some kind of struggle.

If you can dream it, you can do it!


 Pounds lost: 17.0 
 
0
28.25
56.5
84.75
113


LISSA26143
LISSA26143's Photo Posts: 786
3/12/11 11:36 A

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I wasn't sure if anyone was following this challenge. I'm down 6lbs since starting, excited to see my total progress on 4/1!

"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
~Eleanor Roosevelt

"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
~Abe Lincoln

Be kind, for everyone is battling some kind of struggle.

If you can dream it, you can do it!


 Pounds lost: 17.0 
 
0
28.25
56.5
84.75
113


LISSA26143
LISSA26143's Photo Posts: 786
2/17/11 8:33 A

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Hi Sparklings!

Jump-starting workouts and weight-loss can begin at any time! I'm proposing a 30-day challenge beginning on President's Day, 2/21/11 and commencing on April Fool's Day, 4/1/11.

Commit yourself to at least 3 30-minute workouts per week. If you can't find a half hour, spread it out in increments of 10 if you can, remember every little bit helps keep your heart healthy!! Watch your intake and watch the scale go down!

We can start small with this - Monitor yourself and post your weekly summary/results and we'll challenge and encourage eachother along the way!!

Signing off,
~Liss
emoticon

Edited by: LISSA26143 at: 2/17/2011 (08:34)
"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
~Eleanor Roosevelt

"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
~Abe Lincoln

Be kind, for everyone is battling some kind of struggle.

If you can dream it, you can do it!


 Pounds lost: 17.0 
 
0
28.25
56.5
84.75
113


 
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