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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
12/8/12 12:41 P

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Yesterday 23 min. Today 32 min.

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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/30/12 3:05 A

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Other than running freight at work, I haven't been walking, its been too cold. My fibromyalgia has been f ll areing up and the cold makes it worse. I'm planning on buying some underarmor and then going jogging.

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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/29/12 9:08 P

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12 -- aerobic walking

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/28/12 6:07 P

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15

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/19/12 6:34 P

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40 today

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/19/12 11:27 A

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Well, I can't remember what I walked the rest of last week, but I know I will be walking about an hope and a half this evening.

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135
BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/15/12 10:22 P

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Th- 10

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/15/12 10:07 P

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Tues 25 min. Wed 15min thurs 30min.

 current weight: 209.0 
 
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153.75
135
ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/13/12 3:39 A

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Sun. 10min Mon. 16min

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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/11/12 9:35 A

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Fri. 10min, Sat. 2hrs (cleaning up mom's yard)

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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/8/12 1:06 P

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Sun. 10min Mon. 15min. Tues 25min wed 25min thur 10min

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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/8/12 10:40 A

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30 / Thursday

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
11/5/12 3:32 P

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25 Today

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/4/12 9:04 A

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Sat. 30

 current weight: 209.0 
 
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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
11/2/12 10:50 P

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Tues. 15, wed. 15 thurs. 24, fri. 25

 current weight: 209.0 
 
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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/30/12 7:10 A

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Not feeling well on Sunday, yesterday and today, resting knees after injections. Hoping to get back at it tomorrow.

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/30/12 3:19 A

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Wed, thurs, fri, I cant remember. Sat, I walked most of the day. Sunday, 10. Mon, 45.

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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/24/12 10:45 P

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20 Wed

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/24/12 6:57 A

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30 Tues

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/24/12 12:50 A

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45 min today (tues)

 current weight: 209.0 
 
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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/22/12 8:47 P

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Monday 15 min

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/22/12 1:38 P

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14 min today

 current weight: 209.0 
 
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191.25
172.5
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135
ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/21/12 1:52 P

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Friday-3hours, chaperoned a field trip, saturday- I stood up washing dishes, don't really think that counts, sunday-23 min of walk/run intervals. Not too bad.

 current weight: 209.0 
 
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135
BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/19/12 12:02 A

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Thurs 20 min

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/18/12 9:41 A

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Tues-15 wed-11 1/2min, thur-20

 current weight: 209.0 
 
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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/17/12 10:13 P

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15

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/16/12 11:10 P

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10 minutes walking

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/16/12 7:46 P

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Not back in the groove of things yet since my tumble. Hoping to get my 10 minutes in tonight.

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 0.0 
 
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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/16/12 4:31 A

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15 min. Yesterday!

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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/12/12 3:27 A

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We can start this on monday, the 15th. Good luck everyone!

 current weight: 209.0 
 
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172.5
153.75
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BARB4HEALTH's Photo BARB4HEALTH Posts: 4,774
10/4/12 5:28 P

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Will try to remember to do this. What day will we start logging in?

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


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ASHLEYDAWN628's Photo ASHLEYDAWN628 Posts: 110
10/4/12 5:12 P

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This challenge is to encourage walking for at least 10 min a day. You can always walk longer, and,at any speed. If you do this challenge, please comment and say low long youve walked. If you want to comment once a week for the week thats fine too! Good luck and keep moving.

 current weight: 209.0 
 
210
191.25
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153.75
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