Posts: 1,630
8/14/11 3:20 P

I will definitely check out the website, thanks for the info!!

current weight: 245.0

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180

SparkPoints: (11,479)
Fitness Minutes: (9,972)
Posts: 289
5/27/11 8:54 P

sounds inspiring, but is a little out of my way being in good
year. I go to LA fitness and they offer the same class, but i will pass it on. it sounds great though

Posts: 17,692
11/11/10 10:35 P

I am cash poor right now, but I will remember it when we are flush again. Thanks for letting us all know!

current weight: 278.6

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258

Posts: 543
11/11/10 1:42 P

It looks like you may be coming from the far west valley, which could be more of a drive than you might want to make for a class :-( If you do happen to be in the area though it is absolutely worth it and you are definitely welcome!

Posts: 3,773
11/11/10 11:23 A

Hi Suzette! It looks like a wonderful class. I'm not sure where that is since I've only lived in the area for a year. But I'll definately look it up and see if I'm close enough to attend. Wonderful information to pass on!

Posts: 543
11/11/10 10:34 A

Hi everyone! My name is Suzette and I'm a member of your team. I wanted to let everyone know about a great fitness class that is held every Saturday from 11 am - 12 pm and it's open to the public for a cost of $8 session or $15/month. The class is a combination of Zumba/Cardio Kickboxing/Body Sculpt and Tone. It's a calorie blaster and will burn 600-800 calories and is designed for all fitness levels; you get out of it what you put into it; and it's fun! The class is currently held on the grounds of the church I attend in the 7th Street/Thunderbird area; Fountain of Life International at 1055 E. Hearn Rd., Phoenix AZ 85022.

Sandra Smith from KPT Fitness and Karate is the instructor. This woman is a POWERHOUSE! If you want to investigate Sandra and her company you can go to www.kptfitnessandkarate.com or google the company name. She has quite an interesting background.

Let me know if you have questions. Hope to meet some of you there!

Suzette