Down to 197.4, which actually beats my goal for this challenge by 1 pound (was aiming for 198.4). I was very vigilant on my nutrition while I was on vacation (that's a first for me!), and I did get a little unwanted extra help from a intestinal virus that wiped me out for a day (I think my total calorie count that day was 600, and that was pushing it!).
Team Leader, 50+ Males and Homebrewing
SW = 287 (01/08/07)
1st Goal Weight = 210
2nd Goal Weight = 199
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
Final Goal Weight = 179
|55 Maintenance Weeks