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JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 5/5/11 8:47 A
Love the Won-Won-Won.....!
Pounds lost: 33.0
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CASSIES
Posts: 1,332 5/2/11 8:26 P
Oh, one more thing that I forgot to include.
My steps for the last day of April was:
11111
I won, won, won, won won!
Affirmed that attainable, consistent goals are the way to go!
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 5/2/11 1:00 A
You are all my heroines!!! Great job ladies and like Cassie said, THANK YOU BOO FOR SETTING IT UP!!!
Keep kicking arse!!!
and a kiss for all those hard-working shoes!!
Edited by: JOL1KEY2BOL3 at: 5/2/2011 (01:03)
Pounds lost: 33.0
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CASSIES
Posts: 1,332 5/2/11 12:05 A
Here is my total for April:
294,600 steps
That is an average of 9820 steps per day and a total of 147.3 miles for the month.
I am very happy with the results....in keeping with the recommended 10,000 steps per day.
Highlights: My most memorable steps were on Easter when I was out at 5AM with the birds and the flowers. I did not see one other walker or runner at that time and barely any other people out at that time...I just love being alone in the world!
That same day I took my first ever stroll at the Easter parade along 5th Avenue. Those were fun and very warm steps.
I also enjoyed the two times I went out with my daughter to walk to yoga (about 2000 steps eachway.) She has low muscle tone and is only recently able to have to endurance to do this much walking.
Another highlight was one day when I got the full 10,000 in by 8AM.
Finally, after I saw the disney movie with my class one of my student sand I were leading our group like the beautiful animals we just saw. I was inspired by the cheetahs and we were nearly racing by the end.
Overall, I dropped the obsessivness and tried to remember to walk joyfully. As I walk I just love how my body feels. The ease and the flow of the movement feels like my body is doing what it is designed to do.
For May I have been thinking about a new twist on the walking. Maybe I will challenge my self to do at least one walk before work per week. Last June I was doing it almost everyday. I love the early time walking, it just takes a certain discipline.
But for now I want to thank you Boo for setting up the challenge. It was a joy to walk with you all.
Edited to say: I want to thank my accountant husband for setting up an excel document for me and doing the tally for me.
Edited by: CASSIES at: 5/2/2011 (00:12)
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 5/1/11 10:32 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 5/1/11 9:55 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps 4/17/11 --3316 steps 4/18/11 -- 5313 steps 4/19/11 -- 4229 steps 4/20/11 -- 3177 steps 4/21/11 -- 3331 steps 4/22/11 -- 4713 steps 4/23/11 -- 5663 steps 4/24/11 -- 3607 steps 4/25/11 -- 9702 steps 4/26/11 -- 7562 steps 4/27/11 -- 4689 steps 4/28/11 -- 8337steps 4/29/11 -- 4659 steps + 10 min biking 4/30/11 -- 8106 steps + 10 min biking
JOL1KEY1BOL3--166,772 steps = 83.39 miles
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/30/11 1:06 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
CASSIES
Posts: 1,332 4/30/11 9:57 A
I will update with the grand total today.....got to get all the steps off of body bugg site. Thaks goodness for the BB!
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/30/11 8:51 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps 4/17/11 --3316 steps 4/18/11 -- 5313 steps 4/19/11 -- 4229 steps 4/20/11 -- 3177 steps 4/21/11 -- 3331 steps 4/22/11 -- 4713 steps 4/23/11 -- 5663 steps 4/24/11 -- 3607 steps 4/25/11 -- 9702 steps 4/26/11 -- 7562 steps 4/27/11 -- 4689 steps 4/28/11 -- 8337steps 4/29/11 -- 4659 steps + 10 min biking 4/30/11 --
JOL1KEY1BOL3--166,772 steps = 83.39 miles
Edited by: JOL1KEY2BOL3 at: 5/1/2011 (09:55)
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/27/11 6:29 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/27/11 9:46 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps 4/17/11 --3316 steps 4/18/11 -- 5313 steps 4/19/11 -- 4229 steps 4/20/11 -- 3177 steps 4/21/11 -- 3331 steps 4/22/11 -- 4713 steps 4/23/11 -- 5663 steps 4/24/11 -- 3607 steps 4/25/11 -- 9702 steps 4/26/11 -- 7562 steps
JOL1KEY1BOL3--140981 steps =70.5 miles
Edited by: JOL1KEY2BOL3 at: 4/30/2011 (08:51)
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/23/11 11:19 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/23/11 9:33 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps 4/17/11 --3316 steps 4/18/11 -- 5313 steps 4/19/11 -- 4229 steps 4/20/11 -- 3177 steps 4/21/11 -- 3331 steps 4/22/11 -- 4713 steps
JOL1KEY1BOL3--114447 steps = 57.22 miles
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/20/11 9:18 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/20/11 10:28 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps 4/17/11 --3316 steps 4/18/11 -- 5313 steps 4/19/11 -- 4229 steps
JOL1KEY1BOL3--103226 steps = 51.61 miles
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/17/11 1:48 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/17/11 11:18 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 -- 4612 steps 4/16/11 -- 9080 steps
JOL1KEY1BOL3--90368 steps = 45.18 miles
Pounds lost: 33.0
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BARBARA_BOO
Posts: 9,670 4/16/11 6:52 P
Congrats! We have walked 207.2 miles together. That's 414,371 steps, taken one at a time.
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
BARBARA_BOO
Posts: 9,670 4/16/11 2:13 A
TOTALS updated through steps posted by 1:00 am, cst, on 4/16
Congrats! We have walked 204.33 miles together. That's over 408,000 steps, taken one at a time.
BARBARABOOBOO---119,645 steps = 59.83 miles CASSIES----84,550 steps = 42.28 miles COLUMBINE2 --- 25,395 = 12.70 miles JOL1KEY1BOL3--76,676 steps = 38.34 miles SALEE100---102,385 steps = 51.2 miles
Edited by: BARBARA_BOO at: 4/16/2011 (18:49)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
Bummer about the battery, JOL. I'm so used to relying on the Bodybugg armband to keep track of my calories burned and steps that a low battery would mess me up big time. I do love all of my battery-operated gadgets.
Edited by: BARBARA_BOO at: 4/16/2011 (02:43)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/15/11 11:48 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- 5036 steps 4/15/11 --
JOL1KEY1BOL3--76676 steps = 38.34 miles
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/14/11 6:40 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/14/11 9:40 A
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps 4/4/11 - 5235 steps 4/5/11 - 6000 steps 4/6/11 - 6000 steps 4/7/11 - 4280 steps + 10 minutes bike 4/8/11 - 3927 steps + 10 minutes bike 4/9/11 - 4940 steps + 10 minutes bike 4/10/11 - 2607 steps + 10 minutes bike 4/11/11 - 4435 steps 4/12/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/13/11 - lost the data!!! pedometer battery went out! I think I didn't do more than about 2000 to 3000 anyway 4/14/11 -- back in business!
JOL1KEY1BOL3---71,640 steps = 35.82 miles
Pounds lost: 33.0
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SALEE100
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/13/11 9:24 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/12/11 9:52 P
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/10/11 9:45 A
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/9/11 9:24 A
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/7/11 11:37 P
TOTALS updated through steps posted by 1:45 pm, cst, on 4/6
Congrats! We have walked 98.78 miles together. That's over 197,500 steps, taken one at a time.
BARBARABOOBOO---39,715 steps = 19.86 miles CASSIES---60,798 steps = 30.38 miles COLUMBINE2---23,752 steps = 11.876 miles JOL1KEY2BOL3---45,451 steps = 22.73 miles SALEE100---27870 steps = 13.94
Let's not make our record-keeping stressful. The important thing is that we enjoy our walking! If there are days when you are more comfortable, just posting your steps for that day or for several days, if you have fallen behind in posting, no problem.
Days like yesterday, for me, I like to just post something like this: 4/5=6500 I think that's good enough for show biz! Don't you?
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
SparkPoints: (36,088)
Fitness Minutes: (43,512) Posts: 3,438 4/5/11 12:44 A
I'm in!
4/1 3,951 4/2 8,144 4/3 12,073 4/4 3,702
I'll have to calculate the mileage later...
It's so tough to get up from the computer when I'm at work and today 4/4 was so busy, too much to do tied me down and prevented me from taking a much needed break with which to walk.
Edited by: SALEE100 at: 4/5/2011 (00:46)
~ Susan
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul. ~Simone Weal
current weight: 148.9
148.9
146.675
144.45
142.225
140
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/3/11 11:11 P
My husband is gone for several days starting tomorrow so we went hiking with the dogs. I exceeded any goal I "might ever" have made!!
4/1 - 4,616 4/2 - 10,000 4/3/11 - 19,600 steps
JOL1KEY1BOL3---34,216 steps = 17.11 miles
Edited by: JOL1KEY2BOL3 at: 4/4/2011 (09:38)
Pounds lost: 33.0
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CASSIES
Posts: 1,332 4/3/11 10:23 P
And I want to post my totals as per the model.below, but I am not sure. So I will.do it afyer I see some others. Thanks for talking me down,.guys. I enjoyed.some beatiful time outside today and exceeded my goal joyfully.
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
CASSIES
Posts: 1,332 4/3/11 10:15 P
I've never been to New Orleans and was just thinking I need to. But, then italy is the place for pizza!
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
BARBARA_BOO
Posts: 9,670 4/3/11 9:35 P
Pizza sounds healthy to me. Where do you guys want to go?
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
Are we establishing a starting city & final destination? It'd be fun to going someplace & having a "cyber" lunch together! Healthy food at the end is always a good motivator!
"If the problem isn't hunger, then food isn't the solution."
BARBARA_BOO
Posts: 9,670 4/3/11 3:59 P
If there were more of us, I would set up a "Google SpreadSheet", where we could enter our data. Here's an idea.
When we post our daily steps, we could also type a line that I could just "copy and paste" to the summary.
I'll use me as an example of what I mean. Here's what the posting would look like.
4/1--6,650 4/2---10,056 BARBARA_BOOBOO---16,706 steps = 8.353 miles
(All I would need to do is copy and paste that bottom line (of each person's cumulative steps up to that point, and the mileage equivalent, steps divided by 2000) into our summary and adjust the team's cumulative total accordingly.)
Edited by: BARBARA_BOO at: 4/3/2011 (16:01)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
I'd agree JOL that a daily # can be counter-productive when it just can't be done! (like riding in a car for 12 hr/day). I'd rather aim for a weekly total for myself.
Is there someplace we should record these numbers so you don't have to be our "middleman" AND fearless leader?
"If the problem isn't hunger, then food isn't the solution."
BARBARA_BOO
Posts: 9,670 4/3/11 9:51 A
Congrats, CASSIE, COLUMBINE and JOL. I have updated your numbers, CASSIE. Maybe JOL'S idea of NOT setting a specific goal for each day would help with the obsessiveness. Some days we have more opportunities to walk than others. We want to keep the JOY in our walking, and if we have an inkling that the goal itself is producing stress, it could be hindering our lifestyle change, not helping it. So much of life is a mind *uck, isn't it?
To see what happens, I think I'll take away my specific goal and just keep it in mind as a DIRECTION to aim for, in general. Some days more, some less.
I hope your daughter enjoyed walking with you. NYC is such a cool place to walk. I plan to check out some places in Milwaukee that I've never been this summer, on foot. What are some of YINZ'S favorite places to walk?
Edited by: BARBARA_BOO at: 4/3/2011 (10:42)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
I actually walked a total of 13,100 0n 4/2.....so my total for the end of 4/2 is:
19,481.
I did 11, 000 by noon yesterday.....and I also got my daughter walking. We did about 3 miles together to and from yoga class.
I must say that I feel obsessiveness coming on with this.
So I am going to work on that,
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
BARBARA_BOO
Posts: 9,670 4/3/11 3:08 A
APRIL WALK PARTICIPANTS TOTALS TO DATE, AT END OF 4/2
BARBARABOOBOO---16,706 steps = 8.353 miles CASSIES---19,481 steps = 9.74 miles COLUMBINE2---23,752 steps = 11.876 miles JOL1KEY2BOL3---14,616 steps = 7.308 miles
HOW FAR THE TEAM HAS WALKED, SO FAR---74,555 steps = 37.28 miles
_________
Mine, so far 4/2=10,056 4/1=6,650
Edited by: BARBARA_BOO at: 4/3/2011 (09:33)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
"If the problem isn't hunger, then food isn't the solution."
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/2/11 11:25 P
4/2 - 10000 4/1 - 4616
Pounds lost: 33.0
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COLUMBINE2
Posts: 1,462 4/2/11 10:14 P
4/1: 10,870 steps
"If the problem isn't hunger, then food isn't the solution."
CASSIES
Posts: 1,332 4/2/11 8:01 A
Sweet booboo. I am gonna do a quickie right now and then walk to yoga with my girl. That should give me 10000 before lunch!
“The more we witness our emotional reactions and understand how they work, the easier it is to refrain.” ― Pema Chödrön
“Everybody loves something, even if it's only tortillas.” ― Pema Chödrön
current weight: 212.0
212
205.25
198.5
191.75
185
JOL1KEY2BOL3
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/2/11 2:38 A
4/1 - 4616
Pounds lost: 33.0
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BARBARA_BOO
Posts: 9,670 4/2/11 1:46 A
APRIL WALK PARTICIPANTS TOTALS TO DATE, AT END OF 4/1
BARBARABOOBOO---6650 steps = 3.325 miles CASSIES---6381 steps = 3.19 miles JOL1KEY2BOL3---4616 steps = 2.308 miles
HOW FAR THE TEAM HAS WALKED, SO FAR---17,647 = 8.824 miles
I'll add names as others join us. It's OK to join the walk later in the month.
Once you post your numbers for the day or days (if you are entering several at once), I'll add them to the above totals. Scroll down to find the link to convert other exercises to steps, if you don't have a pedometer, or your battery died.
You can enter your numbers as miles OR steps. Our formula is 2000 steps equal one mile.
I'll be out until late today, Saturday. I'll add up things that you post after I get home. Have a good one.
Edited by: BARBARA_BOO at: 4/2/2011 (03:18)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
SparkPoints: (59,695)
Fitness Minutes: (78,985) Posts: 7,300 4/1/11 10:51 A
Joining up!!! I will post my daily steps here, but I'm not going to put any goal on it. I don't want to put pressure on myself, but it will be nice to tally up the end of the month.
Pounds lost: 33.0
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BARBARA_BOO
Posts: 9,670 3/31/11 2:18 A
I'll go for the 11,000 steps a day, too, CASSIE. Since I also wear a Bodybugg, I'll go with the steps that it reads each day.
You can also estimate your steps by using the SP tracker for fitness miles. For our purposes, each mile will equal 2,000 steps.
I'll keep a running total of our steps and miles, so that we know how far we've gone. Imagine the trouble we can get into, out on a walk together! Kidding around on the trail is encouraged.
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
Interested in going on a hike together? I don't have a destination in mind. I just thought it would be exciting to put on our shoes and take off together. Who knows where it will take us or what we'll see along the way?
We will start on April 1st. For our purposes, we will count 2,000 steps as one mile. I will post a link to help those without pedometers to convert other exercise (so that what you do in our sexy gym will count towards our walking goal) to steps. It's more accurate if we actually use pedometers, though.
We can each set a goal of 5,000 steps, 10,000 or 15,000 per day and post our daily results. I'll keep track of the numbers posted, so that we can see how many miles we can actually walk in one month as a team.
Are you "in"?
Edited by: BARBARA_BOO at: 3/29/2011 (21:17)
Boo, Barb, BSue, WoodsBooger, Queen Legarathien of Nargothrond
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And this emoticon is for how hard the math is for me!
