I've been short of time or I would have responded to this thread earlier. I really like the topic because I entertain these type of thoughts fairly regularly.
There are many aspects of me that have changed over the years and I'm coming up on 50 years now so I have had a lot of time to change.
I started out eating solid food... hahaha. JK!
No really, as a youngster I knew nothing about nutrition and neither did my family. I knew nothing about exercise: the benefits, or how to exercise to benefit without injuring. I was raised basically as a vegetarian though we did eat meat occasionally. I never thought to question the existence of a deity, it just was, and christianity was the only way to be (if you were a decent person). I was also raised to be completely unaware of my body (until my brother told me I was fat when I was about 15- I wasn't). I was raised to be a non-drinker, non-smoker, non-dancer.
I have spent the last 30 or so years reading a huge amount about nutrition, exercise, and weight control. With as much reading as I've done there is still a lot out there that I've never even heard of (every time I hear of something new it reinforces how much I don't know).
I am no longer a vegetarian (that change may or may not be for the better).
I am no longer unaware of my body. Every time I go shopping for clothes I'm hyper-aware of my body. I'm not sure this is a good change but I can't seem to help it.
I know how to exercise to build muscle, how to exercise to aerobically get in shape, how to exercise without hurting myself, and how to exercise to lose weight. I know why exercise is important and I like to let my family members know that they can increase their longevity and quality of life by having an exercise program.
Sometime during college I slowly came to the conclusion that I am not naturally a religious person nor did I want to assume there was a being up in the sky that was watching over me. As comforting as that can be I just can't believe it.
I had my first drink at the age of 24 and it turned into my first drunk. There are, fortunately, not many drunk times because I really don't like how it feels but I do enjoy some wine or beer now and then. Probably less than once a year I might actually have a mixed drink. This is unacceptable behavior to the church I grew up in.
I now think that dancing is natural. When I was 15 years old my cousin came over and put some pop music on and we danced around in the living room for probably 45 minutes. I never had so much fun! I frequently dance around at home, alone or with my bf or parrot. Clubbing is also fun. My bf and I were really into ballroom dancing until we started building our house and for now it's put on hold. But we have a dance floor in the house that's being built and I expect to have many dance parties in the not-too-distant future.
Other changes? Being married for 19 years then divorce. Adapting to another person for the last 9 years (a big change). Moving all around the country (and out of the country, I lived in Colombia, SA when I was 6 years old).
Actually, I don't even think I'm the same person at all anymore. I've heard it said that all of our cells are turned over every ____ months (I don't remember how long) and I think this could have something to do with our changes as we get exposed to different environmental factors and we adjust. Every time we adjust we come out just a little different.
If you're still reading, thanks, I hope you've found this interesting. Sorry it's so long. I didn't actually plan it, but now I know why I waited until I had some good solid time to post this.
~ Susan
Even if our efforts of attention seem for years to be producing no results, one day a light in the exact proportion to them will flood the soul.
~Simone Weal
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