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TOPIC:   Name that bird? I exercise more like____ _______! 


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CAROLIAN
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1/8/13 5:48 P

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a duck to day waddling about

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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JENNY712
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1/3/13 8:01 A

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Like big bird in KY clay mud, I going but not fast .emoticon


Edited by: JENNY712 at: 1/3/2013 (08:01)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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TEALHAWK
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8/3/12 1:08 A

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I would like to say a young eagle and soar, only to find myself more on the porch with the turkeys lol
As in excersizing sometimes starting out to fast and then feeling a bit sick like I did today. But did get 26 min of arobics in then sat and watched as my 28 yr old daughter did the rest for a total of 45 for her.emoticon Yes go rezziroo! My name is Lorie by the way.

All Because Of God's Amazing Grace, Lorie


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CAROLIAN
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5/23/12 2:43 A

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A woodpecker just pecking away steadily

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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JENNY712
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4/16/12 10:14 P

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Like a Kill Deer Plover running in short space and stop, walk, stop and run again.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/29/12 1:43 P

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Like a Kill Deer Plover running in short space and stop, walk, stop and run again.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/28/12 1:06 A

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A big bird!

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/19/12 2:09 A

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Road Runner

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/16/12 2:01 P

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A Road Runner.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/14/12 1:56 A

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The same! emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
3/13/12 1:14 P

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Big bird on lift off. Not really! I have been doing well and sometimes like a real road runner. HUGS!

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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3/10/12 7:03 P

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A Road Runner, then a stop, then a robin hop, stop, and a road runner. Stop than run like a road runner for a good stretch, then STOP and look at the birds. GREAT!!!!
You get the ideal. From 12:20 to 2 Pm.
GREAT Time with Hubby and great out door walk and exercise. A GOOD day!! emoticon

Edited by: JENNY712 at: 3/10/2012 (19:05)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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3/10/12 8:17 A

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a penguin because today I am going to take it easy

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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JENNY712
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3/9/12 10:03 P

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more like a walking big bird

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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3/9/12 9:33 A

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A humming bird zipping back and forth

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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JENNY712
JENNY712's Photo Posts: 39,164
3/8/12 5:07 P

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Like a Black Capped Chickadee going fast.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
SILVERWITCH59's Photo SparkPoints: (158,194)
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3/6/12 9:20 P

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big bird here today

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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130


JENNY712
JENNY712's Photo Posts: 39,164
3/6/12 7:32 P

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a Kite for I too was being blow by the wind.

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
3/5/12 1:22 P

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Big bird on a run

Edited by: JENNY712 at: 3/5/2012 (13:22)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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3/2/12 10:12 P

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a KIte because I was blowing in the wind LOL

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
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133.5
130


JENNY712
JENNY712's Photo Posts: 39,164
3/2/12 12:12 P

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Road runner-in the snow

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
3/1/12 10:56 A

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Today i exercise more like a large swan dancing.emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
2/29/12 11:38 A

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I exercise more like a road runner today! It was due to the cold and high wind. emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
2/28/12 9:08 A

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I exercise more like a soaring eagle today for 15 min. Short flight.

Edited by: JENNY712 at: 2/28/2012 (19:48)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
2/27/12 12:49 P

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I did functional fitness yesterday Big Bird style and plan on walking and doing some power walking to today! emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
JENNY712's Photo Posts: 39,164
2/26/12 12:25 A

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Not well Yesterday and today! Not much exercise! Make up for it tomorrow.emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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2/25/12 9:06 P

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today I figure I am a sandpiper. I just go back and forth in the barn yard tending critter mommies and babies

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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JENNY712
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2/24/12 4:15 P

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I exercise more like____ _______! big Bird on the run for 10 min.. emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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2/23/12 11:10 P

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very quail like here just back and forth all day ;)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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133.5
130


JENNY712
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2/23/12 4:22 P

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Name that bird? I exercise more like____ _______!
A little like a flying Eagle today for about five min.

Edited by: JENNY712 at: 2/23/2012 (22:39)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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SILVERWITCH59
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2/22/12 9:46 P

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Very big birdish here LOL

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
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133.5
130


JENNY712
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2/22/12 2:48 P

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Name that bird? I exercise more like Big bird!

I will mostly like walk like big bird and do some power walking too.

Have fun all! emoticonJenny

Edited by: JENNY712 at: 2/22/2012 (14:51)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712
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2/22/12 2:31 P

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Examples:

Big Bird: Slow but steady pace for 15 min. or more.

Running like a Road runner! (Running)

Moving it like a spring chicken. (Power walk)

Flying like a Eagle and that is moving it! (Doing the Zomba or other Cardio)

Sitting like a Night Owl or a setting hen. (Nice way to say couch potato!)

You Can make up your own! Just have fun and exercise!

Edited by: JENNY712 at: 2/22/2012 (14:50)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




 Pounds lost: 0.0 
 
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8.5
12.75
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