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4/23/11 8:33 P

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spit

tuna

WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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4/21/11 2:05 P

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spit

macaroni and cheese

"One step at a time"


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SIZE8NOTSOMUCH's Photo SIZE8NOTSOMUCH Posts: 619
4/5/11 9:13 A

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Swallow

Squid (raw)

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AKGAL09's Photo AKGAL09 Posts: 350
4/3/11 5:51 P

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swallow

split pea soup

 current weight: 204.5 
 
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ARTSY_CANDICE's Photo ARTSY_CANDICE SparkPoints: (20,336)
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3/31/11 11:07 A

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swallow

chicken hearts (breaded)

“Where there is woman, there is magic.” ~ Ntozake Shange

Love Live and Create!


 current weight: 213.0 
 
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3/29/11 4:00 P

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swallow

veal parmigiana

"One step at a time"


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NEHITA's Photo NEHITA Posts: 457
3/25/11 10:46 A

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Spit

salmon

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KBEAR9963's Photo KBEAR9963 Posts: 1,450
3/23/11 3:33 P

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spit emoticon

greek yogurt

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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DOVESEYES's Photo DOVESEYES Posts: 1,628
3/23/11 2:36 A

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swallow

fresh spinach mmm... emoticon

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3/22/11 3:27 P

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swallow

chicken

"One step at a time"


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KBEAR9963's Photo KBEAR9963 Posts: 1,450
3/22/11 8:04 A

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spit

spaghetti with meatballs

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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RONOSOF's Photo RONOSOF Posts: 568
3/21/11 6:55 P

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swallow
corndog

-Mary
eastern standard time

Be kind to yourself.

"You is kind, you is smart, you is important."

"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." – Carlos Castaneda

"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."

– Leo Rosten


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50
KBEAR9963's Photo KBEAR9963 Posts: 1,450
3/20/11 2:18 P

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spit

corned beef

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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26.4
35.2
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3/19/11 5:01 P

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swallow

cabbage

"One step at a time"


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RONOSOF's Photo RONOSOF Posts: 568
3/16/11 9:29 P

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swallow

soy yogurt

-Mary
eastern standard time

Be kind to yourself.

"You is kind, you is smart, you is important."

"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." – Carlos Castaneda

"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."

– Leo Rosten


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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3/15/11 5:27 P

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swallow

eggs

"One step at a time"


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KBEAR9963's Photo KBEAR9963 Posts: 1,450
3/15/11 8:32 A

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spit emoticon

whole grain cheerios

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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26.4
35.2
CLAUDINE41's Photo CLAUDINE41 Posts: 87
3/14/11 9:00 P

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Spit

Liver emoticon

The approach to fitness has to be that it's not an event, it's a process. You have to be patient and take one day at a time.
KBEAR9963's Photo KBEAR9963 Posts: 1,450
3/14/11 10:29 A

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swallow

chicken kabobs

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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17.6
26.4
35.2
LAKENDAL's Photo LAKENDAL Posts: 5,258
3/13/11 9:58 A

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Swallow

fajitas

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why aren’t more people happy?



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10.5
15.75
21
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/9/11 12:45 P

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swallow

peanut butter and celery

 current weight: 170.0 
 
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145
DOWNSIZINDIVA's Photo DOWNSIZINDIVA SparkPoints: (4)
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3/9/11 7:21 A

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swallow

sauerkaurt

-Una
"If you don't focus on your a**, no one else will." Cristina Goyas

Nothing taste as good as being thinner will feel!!!

Goal to lose 60 pounds by the end of 2011!!

This is who I am now, my only hope is this is not who I will remain.


 Pounds lost: 13.0 
 
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18.5
37
55.5
74
WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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3/8/11 7:06 P

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swallow

brown rice

"One step at a time"


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LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/6/11 1:32 P

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as long as it's not white bread tost
emoticon Swallow

Banana

 current weight: 170.0 
 
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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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3/6/11 7:24 A

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swallow

toast

"One step at a time"


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LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/5/11 9:35 P

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swallow

chicken and biscuits

 current weight: 170.0 
 
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KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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3/5/11 5:11 P

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swallow

muenster cheese

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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3/5/11 1:48 P

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swallow

chicken pie

"One step at a time"


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LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/4/11 10:43 P

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spit (lactose intolerant)


spanish rice

 current weight: 170.0 
 
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145
KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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3/4/11 6:10 A

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swallow

mocha shake

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/3/11 10:04 P

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swallow

beef barley soup

 current weight: 170.0 
 
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177.25
166.5
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KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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3/3/11 8:47 A

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usually swallow

black bean burgers!

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
DOGWALKER215's Photo DOGWALKER215 SparkPoints: (0)
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3/3/11 8:30 A

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swallow
grapefrut?











 Pounds lost: 15.0 
 
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KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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3/3/11 6:49 A

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swallow (We usually make ours on Kaiser rolls)

Hawaiian pizza

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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3/2/11 9:49 P

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I havent had in years
swallow emoticon

Veggie pizza on a Whole wheat boboli crust

 current weight: 170.0 
 
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3/1/11 3:42 P

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swallow

currant jelly

Edited by: KOBER9999 at: 3/1/2011 (15:42)
Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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2/28/11 9:37 P

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swallow


spinach (Raw)

 current weight: 170.0 
 
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2/28/11 5:48 A

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swallow

stewed tomatoes

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
MOEE45's Photo MOEE45 SparkPoints: (166,629)
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2/27/11 11:20 P

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swallow tomatoes and feta cheese

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2/27/11 2:17 P

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swallow!

pecans

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
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174
169.5
165
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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2/27/11 1:53 P

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swallow
cashews?

 current weight: 170.0 
 
188
177.25
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145
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2/27/11 9:10 A

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swallow

brazil nuts

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
DOGWALKER215's Photo DOGWALKER215 SparkPoints: (0)
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2/27/11 8:46 A

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swallow

almonds?











 Pounds lost: 15.0 
 
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53
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2/27/11 6:04 A

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yum

tuna noodle casserole

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
LUVYA04's Photo LUVYA04 SparkPoints: (54,808)
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2/26/11 10:37 P

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Swallow

Sesame chicken

 current weight: 170.0 
 
188
177.25
166.5
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145
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2/25/11 5:40 P

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swallow (I'm on another team that uses "yum or yuck". lol.)

beef ribs

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,485)
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2/25/11 7:06 A

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swallow

brown rice

"One step at a time"


Total SparkPoints: 70,485
 
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74,999
79,999
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KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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2/24/11 10:05 A

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yum

General Tso Chicken

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165
DOGWALKER215's Photo DOGWALKER215 SparkPoints: (0)
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2/24/11 8:48 A

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yum swallow
green beans?











 Pounds lost: 15.0 
 
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39.75
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KOBER9999's Photo KOBER9999 SparkPoints: (95,579)
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2/23/11 7:23 A

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Swallow

fat free ranch dressing

Karen, in Pennsylvania
“My life is my message.” ― Gandhi
"If you don't like something, change it...” ― Maya Angelou


 current weight: 182.0 
 
183
178.5
174
169.5
165

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