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KWING517's Photo KWING517 Posts: 618
4/28/14 8:55 A

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Swallow - yum!

Blueberries

Slow & Steady wins the race, Slow & Steady wins the race, Slow & Steady wins the race.....

Wendi from Mid-Michigan
Silver Spies - BLC 24 - Mole
Silver Spies - BLC 23 - Super Sleuth!
Amber Amazon Warriors - BLC 20


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BOOZEYFORD's Photo BOOZEYFORD Posts: 445
4/24/14 8:44 P

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Swallow

Black eyed peas

JOANHENLEY Posts: 46
3/22/14 12:06 P

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Spit

Cottage Cheese


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JCROW4's Photo JCROW4 Posts: 94
2/10/14 3:34 P

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Swallow

Pork Tenderloin Roast

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LEZASEDAI's Photo LEZASEDAI Posts: 385
1/10/14 12:14 A

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spit

hummus

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SHERYLP461's Photo SHERYLP461 Posts: 11,561
11/28/13 8:06 A

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swallowed

green bean casserole

Sheryl Ft Pierce, FL
EST
Spring 5% Challenge Leader
Summer 5% Motivational Leader


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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JCROW4's Photo JCROW4 Posts: 94
11/21/13 3:48 P

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Spit

Apple pie

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EVILDUCKS's Photo EVILDUCKS SparkPoints: (9,065)
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11/19/13 9:21 A

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swallow!!

cranberry sauce

Whether you think you can or think you can't you're right!
-Henry Ford

The world is a dangerous place. Not because of those who do evil, but because of those who look on and do nothing.
-Albert Einstein


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NORTON97 Posts: 479
6/25/13 2:48 P

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swallow! I hate when my husband spits!

SMALLONE22's Photo SMALLONE22 SparkPoints: (1,545)
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6/21/13 10:44 P

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swallow


Rhubarb pie

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BEACH_NUT's Photo BEACH_NUT SparkPoints: (16,128)
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5/19/13 5:18 P

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swallow. emoticon

Greek Yogurt

--
Yoga is the journey of the self, through the self, to the self.


FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (53,257)
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3/9/13 4:48 P

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swallow


grits?

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,002)
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2/24/13 5:39 P

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swallow

oatmeal

"One step at a time"


Total SparkPoints: 70,002
 
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KBEAR9963's Photo KBEAR9963 Posts: 1,450
1/6/13 2:17 P

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spit

granny smith apples

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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VICKIETHEVEGAN's Photo VICKIETHEVEGAN SparkPoints: (945)
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1/5/13 10:24 A

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Swallow.

nectarines ?

Think occasionally of the suffering of which you spare yourself the sight.

Albert Schweitzer


 current weight: 169.2 
 
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KBEAR9963's Photo KBEAR9963 Posts: 1,450
1/3/13 7:01 P

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swallow - mmmmmm!

Multi-grain Cheerios

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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WANABEHEALTHY1 SparkPoints: (1,348)
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1/2/13 8:44 P

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spit- turkey burger

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KBEAR9963's Photo KBEAR9963 Posts: 1,450
1/2/13 10:11 A

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spit

chicken marsala

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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WANABEHEALTHY1 SparkPoints: (1,348)
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1/1/13 9:09 P

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spit- guacamole

 current weight: 138.0 
 
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LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 336
12/28/12 8:49 P

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Swallow


emoticon --dark!

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LYNAND62's Photo LYNAND62 Posts: 258
12/26/12 2:00 P

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Swallow

asparagus

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

Ephesians 1:18 19 I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God] has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.


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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,002)
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11/12/12 7:41 A

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swallow

oatmeal

"One step at a time"


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JARBRITT's Photo JARBRITT SparkPoints: (61,625)
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11/3/12 9:52 P

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swallow

egg plant

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


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SHADOWROSE45's Photo SHADOWROSE45 SparkPoints: (4,845)
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10/16/12 1:04 P

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Spit

Cabbage

I will be thinner and healthier if it kills me. We don't say diet in our house-ever. Diets fail!


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EXERTIGER's Photo EXERTIGER Posts: 965
10/8/12 5:06 P

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yuck! spit

sweet potato fries

Yes, you can!


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KALIOPPE's Photo KALIOPPE Posts: 570
10/4/12 9:55 A

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Spit


Beef tongue

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CHICK8526's Photo CHICK8526 SparkPoints: (4,175)
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9/26/12 8:55 P

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swallow

soy milk

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JOYANN84's Photo JOYANN84 Posts: 1,013
9/18/12 12:10 P

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spit

green pepper

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KDEMAN88's Photo KDEMAN88 Posts: 67
9/15/12 8:10 A

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swallow

Almond milk

You are never alone on your journey, God your angels archangels and loved ones are always by your side.
BELIEVE


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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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8/2/12 1:04 A

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Spit

Calamari

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953


 Pounds lost: 7.0 
 
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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (53,257)
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7/27/12 11:00 P

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swallow

kipper

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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7/15/12 12:57 A

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spit - feta cheese

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953


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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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7/7/12 11:42 P

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swallow - escargot (fancy name for snails, or is it so you don't know what you really are eating?)

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953


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AMYABELL's Photo AMYABELL Posts: 754
7/3/12 12:48 A

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swallow- sweet potato

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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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6/22/12 11:09 A

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swallow - capers

If it's to be, it's up to ME.

Organic Gardeners team leader
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ndividual.asp?gid=12953


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LNELSON56's Photo LNELSON56 SparkPoints: (13,535)
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6/19/12 11:07 A

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Swallow - lima beans

Liz


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ELAINEANNE1's Photo ELAINEANNE1 Posts: 473
6/17/12 1:36 P

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Spit-yogurt

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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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6/9/12 11:24 P

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SPIT!! - caviar

If it's to be, it's up to ME.

Organic Gardeners team leader
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ndividual.asp?gid=12953


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JOYANN84's Photo JOYANN84 Posts: 1,013
6/6/12 10:49 A

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spit~ liver

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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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6/5/12 12:26 A

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swallow

sushi

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953


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BUDDYSMYFRIEND's Photo BUDDYSMYFRIEND SparkPoints: (11,430)
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5/27/12 3:58 P

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swallow

rhubarb

If you want to win anything- a race, yourself, your life- you have to go a little berserk. George Sheehan

"You can't cross a sea by merely standing and staring at the water. Rabindranath Tagore



CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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5/16/12 11:04 P

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spit
Devilled Eggs

If it's to be, it's up to ME.

Organic Gardeners team leader
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
5/14/12 9:07 A

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spit...turnips

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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (66,435)
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5/14/12 12:57 A

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swallow

tripe

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
5/9/12 9:32 A

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swallow - couscous

 current weight: 156.6 
 
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PEANUTSMOM96's Photo PEANUTSMOM96 SparkPoints: (22,310)
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5/8/12 11:27 P

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can't say - haven't tried it, would be willing to try it though

beets

The greatest oak tree started out as a little nut that held tight to the ground.

:0) Have a Happy Day!


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
5/7/12 10:30 P

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spit squid

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EXERTIGER's Photo EXERTIGER Posts: 965
5/7/12 10:10 P

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spit unless it's raw - cantaloupe

Yes, you can!


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
5/1/12 9:10 A

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spit...spinach

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TMORELLI's Photo TMORELLI SparkPoints: (5,673)
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4/30/12 11:23 P

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SPIT !!


Lobster

Tony


 current weight: 320.0 
 
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LNELSON56's Photo LNELSON56 SparkPoints: (13,535)
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4/24/12 9:27 A

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spit - rutabaga

Liz


 current weight: 204.0 
 
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WINEALITTLE's Photo WINEALITTLE SparkPoints: (31,458)
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4/22/12 10:33 A

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swallow - artichokes

Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw


 current weight: 147.4 
 
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
4/17/12 9:11 P

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spit - refried beans

 current weight: 156.6 
 
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LNELSON56's Photo LNELSON56 SparkPoints: (13,535)
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4/16/12 3:04 P

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spit - calamari

Liz


 current weight: 204.0 
 
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
4/16/12 9:03 A

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swallow - split pea soup

 current weight: 156.6 
 
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RUBYROOTS4YOU Posts: 481
4/13/12 1:55 P

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swallow! french fries

I'm aiming to get in shape enough to be able to hike to Havasu Falls, AZ by the summer of 2015! I hope to become a certified personal trainer and/or a nutrition coach someday!

Life doesn't come with a remote, you have to get up and change it yourself.


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EXERTIGER's Photo EXERTIGER Posts: 965
4/12/12 6:25 P

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Yum! Swallow. Artichokes.

Yes, you can!


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
4/11/12 11:26 A

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swallow - mushrooms

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RUBYROOTS4YOU Posts: 481
4/11/12 12:56 A

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SWALLOW!!!!! chickpeas

Edited by: RUBYROOTS4YOU at: 4/11/2012 (00:56)
I'm aiming to get in shape enough to be able to hike to Havasu Falls, AZ by the summer of 2015! I hope to become a certified personal trainer and/or a nutrition coach someday!

Life doesn't come with a remote, you have to get up and change it yourself.


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 299
4/6/12 9:39 P

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swallow - quiche

 current weight: 156.6 
 
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