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I want to GAIN muscle!

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  FORUM:   Objectives
TOPIC:   Please Help :-( 


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DUBOIS007
Posts: 9
12/17/10 8:34 A

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I'm a new mom trying to get back in shape after the birth of my baby I cleaned up my diet and doing a new strenght training program. When I first started I lost 4 pounds and when I added the protein shakes another 4 , but now I'm stuck and I even gained 2 pounds on top of breastfeeding my baby!!! Can you critic my diet and routine. Thanks


 current weight: 189.0 
 
197
182.75
168.5
154.25
140


 
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