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JAMER123
SparkPoints: (137,507)
Fitness Minutes: (36,008) Posts: 11,461 12/12/09 4:25 P
Unbelievable rise in temp today----30(above). Chance of flurries. As temps rise so does the chance of snow. At least when it's really cold, no snow but lots of black ice.
Eileen
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader Camping SP'er Team co-leader.
137,507 SparkPoints
ONLYTEMPORARY
Posts: 41,455 12/12/09 2:43 A
7 to mid 20's, to get snow, possibly 7"
It's Only Temporary
Member of:
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee! fitnessgear101.com/fitness-calculato rs/water-requirement-caculators.aspx
current weight: 213.0
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JAMER123
SparkPoints: (137,507)
Fitness Minutes: (36,008) Posts: 11,461 12/11/09 12:40 A
It is 11:40 PM here and temp is minus 6. But that is what MN. is noted for, isn't it. It is colder in Northern MN. right now. International Falls had a high today of minus 12. The cold isn't as bad as the black ice that forms and causes many accidents if you don't see it.
Eileen
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader Camping SP'er Team co-leader.
137,507 SparkPoints
PINDOC
Posts: 5,871 12/11/09 12:20 A
It was 13 here this morning - brrrr! We've had the coldest weather in 19 years in Portland.
But I didn't have to shovel or scrape anything, and my Eddie Bauer consignment store long winter jacket keeps me toasty!
~ Buddy Support Group SP Class of January 4-10, 2009
"If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes." - John Wooden, the most winning NCAA coach 10/14/1910 - 6/4/2010
Save a Gazelle - Eat More Cheetah!
current weight: 184.0
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ESSIE1421
SparkPoints: (17,656)
Fitness Minutes: (5,359) Posts: 2,689 12/10/09 9:38 P
14 inches of snow yesterday and a high of 6 today in Wisconsin.
Pounds lost: 28.5
0
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31.25
46.875
62.5
MICHELLE311106
SparkPoints: (22,696)
Fitness Minutes: (1,370) Posts: 6,785 12/10/09 7:01 P
cold with snow flurries, high of 25 and low of 17 here in west virginia
Shell
leader of Auto Immune Conditions leader of Fibro Friends Co-leaderMake Life Happen
current weight: 261.0
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JAMER123
SparkPoints: (137,507)
Fitness Minutes: (36,008) Posts: 11,461 12/10/09 5:14 P
Snow and bitter cold. High of 5 today. Woopee, at least it isn't sub-zero highs yet.
Eileen
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader Camping SP'er Team co-leader.
137,507 SparkPoints
BNBLYNNE
Posts: 395 12/10/09 2:34 P
Snow yesterday, turned to ice, then all rain. Today, bitter cold and high winds
current weight: 174.0
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QUEENCOKE
Posts: 70 12/10/09 12:29 P
So much snow!! Now the bitter cold and I'm glad that i can put long john's on and still wear my skinny jeans.
current weight: 194.0
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ANNAKOUKLA
SparkPoints: (76,154)
Fitness Minutes: (63,017) Posts: 16,834 12/10/09 11:46 A
Snowy & cold - a high of 26°!
"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.
Maybe a high of about 45 today and supposed to get much colder.
Pounds lost: 53.0
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22.5
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FARMGIRL48
SparkPoints: (16,777)
Fitness Minutes: (24,450) Posts: 1,363 12/10/09 6:01 A
What is the weather like where you live ?
High 65 yesterday 55 today way cool !!! South east Texas
FARMGIRL48 AKA Connie Team Leader of SP-Class of Dec-7-13 2008, Coffee, anyone with a little chating about life , Thyroid,Fibro,Weight @Chronic pain Buddys , Cowgirls/Farmgirls Getaway We Rule !! Team's !!
Co-Leader of Fibro Friends @ Cervical cancer and those who care Team's !!
And a member of the spark team !!!
Thank you Sparkers ,God Bless You and Stay Strong Spark Friends !! Thanks Connie
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